Shake and Bake

Workouts

Friday 11/13/20 @ 9:59 PM
160kj
55rpm
48%
15mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:57 PM
✅
273kj
79rpm
47%
19mph
Wednesday 10/7/20 @ 12:12 AM
58kj
43rpm
45%
12mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 10/31/20 @ 2:30 PM
✅
160kj
80rpm
44%
18mph
Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 11:32 AM
✅
241kj
76rpm
46%
18mph
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/26/20 @ 11:9 AM
✅
363kj
81rpm
43%
18mph
Sunday 5/20/18 @ 4:54 PM
104kj
69rpm
40%
15mph
20 min Low Impact Ride
Robin Arzón
Friday 4/24/20 @ 1:18 PM
✅
128kj
83rpm
38%
17mph
Tuesday 3/3/20 @ 12:28 AM
115kj
50rpm
45%
13mph
30 min Hip Hop Ride
Hannah Frankson
Saturday 3/7/20 @ 6:9 PM
✅
181kj
80rpm
38%
16mph
Wednesday 9/11/19 @ 11:25 PM
275kj
62rpm
46%
16mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/19/19 @ 10:17 PM
✅
318kj
74rpm
44%
17mph
Wednesday 7/24/19 @ 3:32 PM
93kj
60rpm
43%
15mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Tuesday 7/30/19 @ 11:1 AM
✅
123kj
80rpm
39%
16mph
Monday 5/13/19 @ 10:38 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 5/14/19 @ 11:5 AM
✅
281kj
75rpm
41%
16mph
Tuesday 3/5/19 @ 11:42 PM
✅
182kj
57rpm
50%
16mph
30 min Get Lifted Ride
Ally Love
Monday 3/4/19 @ 6:24 PM
156kj
72rpm
39%
15mph

Workouts

30 min Beyoncé Ride
Ally Love
160 kj
Friday 11/13/20
✅ 273 kj
Friday 11/13/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
58 kj
Wednesday 10/7/20
✅ 160 kj
Saturday 10/31/20
30 min Britney Spears Ride
Cody Rigsby
131 kj
Wednesday 7/15/20
✅ 241 kj
Tuesday 7/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 7/25/20
✅ 363 kj
Friday 6/26/20
20 min Low Impact Ride
Robin Arzón
104 kj
Sunday 5/20/18
✅ 128 kj
Friday 4/24/20
30 min Hip Hop Ride
Hannah Frankson
115 kj
Tuesday 3/3/20
✅ 181 kj
Saturday 3/7/20
45 min Premiere Ride
Tunde Oyeneyin
275 kj
Wednesday 9/11/19
✅ 318 kj
Thursday 9/19/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
93 kj
Wednesday 7/24/19
✅ 123 kj
Tuesday 7/30/19
45 min Hip Hop Ride
Alex Toussaint
kj
Monday 5/13/19
✅ 281 kj
Tuesday 5/14/19
30 min Get Lifted Ride
Ally Love
✅ 182 kj
Tuesday 3/5/19
156 kj
Monday 3/4/19