Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:30 AM
✅
141kj
51rpm
48%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:14 AM
kj
rpm
%
0mph
Sunday 10/6/19 @ 3:41 PM
✅
296kj
61rpm
48%
17mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 4:28 PM
4kj
53rpm
30%
9mph
Tuesday 9/10/19 @ 7:11 PM
✅
79kj
62rpm
44%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/17/19 @ 11:0 PM
2kj
63rpm
30%
10mph
Wednesday 7/24/19 @ 3:32 PM
✅
93kj
60rpm
43%
15mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Saturday 9/7/19 @ 4:44 PM
18kj
29rpm
28%
4mph
Tuesday 6/18/19 @ 4:48 PM
✅
33kj
69rpm
33%
12mph
10 min Low Impact Ride
Matt Wilpers
Saturday 11/10/18 @ 4:7 PM
15kj
65rpm
23%
8mph
Monday 7/16/18 @ 4:1 AM
✅
30kj
54rpm
39%
12mph
10 min Low Impact Ride
Jenn Sherman
Monday 8/13/18 @ 10:35 PM
22kj
61rpm
30%
10mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 141 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
45 min Sundays with Love
Ally Love
✅ 296 kj
Sunday 10/6/19
4 kj
Sunday 10/6/19
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 79 kj
Tuesday 9/10/19
2 kj
Tuesday 9/17/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 93 kj
Wednesday 7/24/19
18 kj
Saturday 9/7/19
10 min Low Impact Ride
Matt Wilpers
✅ 33 kj
Tuesday 6/18/19
15 kj
Saturday 11/10/18
10 min Low Impact Ride
Jenn Sherman
✅ 30 kj
Monday 7/16/18
22 kj
Monday 8/13/18