Shake and Bake
Workouts
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Thursday 7/4/19 @ 12:30 PM
✅
292kj
68rpm
44%
16mph
Thursday 11/22/18 @ 3:24 PM
✅
367kj
69rpm
49%
18mph
Friday 11/23/18 @ 2:30 AM
kj
rpm
%
0mph
Monday 7/16/18 @ 4:1 AM
30kj
54rpm
39%
12mph
Tuesday 7/31/18 @ 11:8 PM
✅
43kj
64rpm
36%
13mph
Sunday 7/15/18 @ 12:36 PM
84kj
60rpm
47%
16mph
Friday 4/13/18 @ 12:25 AM
✅
157kj
71rpm
53%
20mph
Sunday 7/1/18 @ 2:56 PM
✅
416kj
68rpm
52%
19mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0mph
Wednesday 6/6/18 @ 12:53 AM
203kj
73rpm
51%
20mph
Wednesday 6/27/18 @ 1:1 PM
✅
283kj
82rpm
54%
23mph
Sunday 5/20/18 @ 4:54 PM
104kj
69rpm
40%
15mph
Wednesday 5/16/18 @ 8:54 PM
✅
113kj
72rpm
40%
16mph
Tuesday 5/15/18 @ 5:22 PM
299kj
72rpm
51%
20mph
Tuesday 5/15/18 @ 5:27 PM
✅
345kj
73rpm
53%
20mph
Monday 2/26/18 @ 2:10 AM
✅
328kj
63rpm
50%
17mph
Tuesday 2/20/18 @ 10:14 PM
272kj
64rpm
45%
15mph
Thursday 2/22/18 @ 12:1 AM
✅
229kj
68rpm
48%
18mph
Friday 2/16/18 @ 10:41 PM
206kj
67rpm
46%
17mph
Workouts
206
kj
Thursday 7/4/19