Shake and Bake
Workouts
Friday 2/5/21 @ 4:32 PM
126kj
58rpm
43%
14mph
Monday 10/11/21 @ 9:47 AM
✅
257kj
88rpm
42%
19mph
Wednesday 8/28/19 @ 5:22 PM
381kj
65rpm
45%
16mph
Tuesday 5/18/21 @ 11:17 PM
✅
528kj
84rpm
44%
19mph
Friday 2/14/20 @ 1:46 AM
269kj
66rpm
44%
16mph
Tuesday 2/9/21 @ 10:59 AM
✅
378kj
87rpm
42%
19mph
Friday 9/18/20 @ 1:10 AM
211kj
55rpm
46%
15mph
Monday 9/14/20 @ 9:53 AM
✅
361kj
83rpm
43%
18mph
Monday 8/31/20 @ 10:15 AM
270kj
63rpm
46%
16mph
Friday 11/8/19 @ 12:23 PM
✅
399kj
83rpm
44%
19mph
Monday 6/8/20 @ 12:23 PM
90kj
43rpm
45%
12mph
Wednesday 6/24/20 @ 11:30 AM
✅
195kj
81rpm
40%
17mph
Thursday 6/4/20 @ 10:25 PM
260kj
53rpm
51%
16mph
Thursday 6/4/20 @ 10:14 AM
✅
352kj
86rpm
41%
18mph
Saturday 7/20/19 @ 2:21 PM
230kj
64rpm
42%
15mph
Monday 7/15/19 @ 10:28 AM
✅
358kj
85rpm
40%
18mph
Monday 6/17/19 @ 1:23 AM
329kj
53rpm
50%
15mph
Saturday 6/15/19 @ 11:43 AM
✅
537kj
83rpm
45%
19mph
Thursday 10/18/18 @ 9:54 PM
✅
390kj
71rpm
49%
19mph
Saturday 4/20/19 @ 11:18 AM
375kj
88rpm
41%
18mph
Workouts
126
kj
Friday 2/5/21
269
kj
Friday 2/14/20
211
kj
Friday 9/18/20
90
kj
Monday 6/8/20
329
kj
Monday 6/17/19