Shake and Bake
Workouts
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Friday 2/14/20 @ 1:46 AM
269kj
66rpm
44%
16mph
Monday 2/8/21 @ 9:45 PM
✅
317kj
78rpm
42%
17mph
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:23 PM
✅
402kj
80rpm
41%
17mph
Friday 4/3/20 @ 3:5 AM
224kj
57rpm
53%
18mph
Saturday 4/11/20 @ 2:40 PM
✅
233kj
73rpm
46%
18mph
Friday 3/27/20 @ 1:27 PM
124kj
51rpm
46%
14mph
Friday 3/27/20 @ 1:26 PM
✅
206kj
64rpm
47%
17mph
Sunday 7/15/18 @ 4:51 AM
✅
49kj
58rpm
46%
15mph
Friday 2/7/20 @ 6:19 PM
45kj
69rpm
37%
14mph
Saturday 1/18/20 @ 3:15 PM
146kj
58rpm
44%
15mph
Saturday 1/18/20 @ 2:52 PM
✅
275kj
65rpm
44%
16mph
Tuesday 1/7/20 @ 1:58 AM
18kj
57rpm
38%
12mph
Sunday 1/5/20 @ 4:35 PM
✅
230kj
64rpm
50%
18mph
Saturday 12/28/19 @ 3:0 PM
285kj
56rpm
44%
14mph
Saturday 12/28/19 @ 2:57 PM
✅
375kj
59rpm
48%
16mph
Wednesday 9/11/19 @ 11:25 PM
✅
275kj
62rpm
46%
16mph
Wednesday 9/11/19 @ 11:25 PM
213kj
67rpm
39%
14mph
Workouts
kj
Sunday 2/28/21
269
kj
Friday 2/14/20
kj
Saturday 7/25/20
146
kj
Saturday 1/18/20
285
kj
Saturday 12/28/19
213
kj
Wednesday 9/11/19