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Shake and Bake
ar_diamond
Arkansas
87 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
16
Beat ar_diamond
Workouts
Next Workouts
Sunday 8/11/19 @ 1:57 PM
355
kj
55
rpm
49
%
16
mph
60 min New Tracks Ride
Ally Love
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Saturday 10/31/20 @ 12:47 PM
✅
539
kj
76
rpm
47
%
18
mph
Wednesday 7/15/20 @ 11:29 PM
✅
131
kj
51
rpm
47
%
14
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0
mph
Thursday 6/4/20 @ 10:25 PM
✅
260
kj
53
rpm
51
%
16
mph
45 min Power Zone Ride
Denis Morton
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Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0
mph
Saturday 5/20/17 @ 12:29 PM
270
kj
65
rpm
45
%
16
mph
45 min Endurance Ride
Steven Little
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Monday 5/25/20 @ 6:46 PM
✅
425
kj
85
rpm
45
%
19
mph
Monday 12/9/19 @ 1:47 AM
✅
176
kj
50
rpm
45
%
13
mph
45 min Sundays with Love
Ally Love
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Sunday 12/8/19 @ 4:49 PM
0
kj
0
rpm
0
%
0
mph
Wednesday 2/6/19 @ 12:8 PM
✅
164
kj
43
rpm
49
%
12
mph
45 min Black History Ride
Ally Love
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Saturday 2/9/19 @ 8:22 PM
kj
rpm
%
0
mph
Monday 2/4/19 @ 1:3 AM
✅
233
kj
50
rpm
51
%
15
mph
45 min Feel Good Ride
Ally Love
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Share
Monday 1/28/19 @ 1:9 AM
kj
rpm
%
0
mph
Tuesday 10/2/18 @ 10:53 AM
✅
322
kj
63
rpm
49
%
17
mph
45 min New Tracks Ride
Ally Love
View Class
Share
Tuesday 10/2/18 @ 4:27 PM
kj
rpm
%
0
mph
Tuesday 9/18/18 @ 10:59 AM
✅
269
kj
61
rpm
46
%
16
mph
45 min 70s Pop Ride
Ally Love
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Share
Tuesday 9/18/18 @ 3:0 PM
kj
rpm
%
0
mph
Sunday 7/15/18 @ 12:36 PM
✅
84
kj
60
rpm
47
%
16
mph
15 min HIIT Ride
Ally Love
View Class
Share
Tuesday 5/1/18 @ 1:42 AM
kj
rpm
%
0
mph
Next Workouts
ar_diamond
Arkansas
87 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
16
Beat ar_diamond
Workouts
Next Workouts
60 min New Tracks Ride
Ally Love
View Class
Share
355
kj
Sunday 8/11/19
✅
539
kj
Saturday 10/31/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
131
kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
260
kj
Thursday 6/4/20
kj
Saturday 5/2/20
45 min Endurance Ride
Steven Little
View Class
Share
270
kj
Saturday 5/20/17
✅
425
kj
Monday 5/25/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
176
kj
Monday 12/9/19
0
kj
Sunday 12/8/19
45 min Black History Ride
Ally Love
View Class
Share
✅
164
kj
Wednesday 2/6/19
kj
Saturday 2/9/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
233
kj
Monday 2/4/19
kj
Monday 1/28/19
45 min New Tracks Ride
Ally Love
View Class
Share
✅
322
kj
Tuesday 10/2/18
kj
Tuesday 10/2/18
45 min 70s Pop Ride
Ally Love
View Class
Share
✅
269
kj
Tuesday 9/18/18
kj
Tuesday 9/18/18
15 min HIIT Ride
Ally Love
View Class
Share
✅
84
kj
Sunday 7/15/18
kj
Tuesday 5/1/18
Next Workouts