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Shake and Bake
ar_diamond
Arkansas
5
Beat alittlevlc
VS
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
16 🔥
Beat ar_diamond
Workouts
Next Workouts
Monday 1/3/22 @ 5:25 AM
50
kj
56
rpm
39
%
13
mph
15 min R&B Ride
Tunde Oyeneyin
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Monday 1/3/22 @ 12:4 AM
✅
59
kj
79
rpm
32
%
13
mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Monday 3/29/21 @ 10:0 AM
✅
215
kj
60
rpm
43
%
14
mph
Tuesday 12/8/20 @ 1:51 AM
77
kj
47
rpm
40
%
11
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:27 AM
✅
125
kj
62
rpm
40
%
13
mph
Tuesday 11/10/20 @ 12:30 AM
141
kj
51
rpm
48
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
✅
153
kj
61
rpm
44
%
15
mph
Wednesday 10/7/20 @ 12:12 AM
58
kj
43
rpm
45
%
12
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 10/6/20 @ 11:27 AM
✅
110
kj
66
rpm
44
%
15
mph
Wednesday 8/12/20 @ 11:21 PM
123
kj
47
rpm
49
%
14
mph
30 min Prince Ride
Ally & Emma
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Sunday 9/20/20 @ 12:24 PM
✅
135
kj
61
rpm
41
%
14
mph
Wednesday 7/1/20 @ 9:51 PM
✅
227
kj
65
rpm
49
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/17/20 @ 4:26 PM
195
kj
69
rpm
45
%
17
mph
Friday 4/3/20 @ 3:5 AM
✅
224
kj
57
rpm
53
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 4/3/20 @ 8:1 PM
196
kj
63
rpm
48
%
17
mph
Saturday 12/28/19 @ 3:0 PM
285
kj
56
rpm
44
%
14
mph
60 min Club Bangers Ride
Alex Toussaint
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Saturday 12/28/19 @ 2:56 PM
✅
321
kj
64
rpm
44
%
15
mph
Sunday 9/22/19 @ 3:43 PM
150
kj
61
rpm
36
%
13
mph
45 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/25/19 @ 12:9 AM
✅
179
kj
68
rpm
36
%
13
mph
Next Workouts
ar_diamond
Arkansas
5
Beat alittlevlc
VS
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
16 🔥
Beat ar_diamond
Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
50
kj
Monday 1/3/22
✅
59
kj
Monday 1/3/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
kj
Sunday 2/28/21
✅
215
kj
Monday 3/29/21
30 min Outkast Ride
Denis Morton
View Class
Share
77
kj
Tuesday 12/8/20
✅
125
kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
141
kj
Tuesday 11/10/20
✅
153
kj
Tuesday 11/10/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
58
kj
Wednesday 10/7/20
✅
110
kj
Tuesday 10/6/20
30 min Prince Ride
Ally & Emma
View Class
Share
123
kj
Wednesday 8/12/20
✅
135
kj
Sunday 9/20/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
227
kj
Wednesday 7/1/20
195
kj
Friday 7/17/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
224
kj
Friday 4/3/20
196
kj
Friday 4/3/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
285
kj
Saturday 12/28/19
✅
321
kj
Saturday 12/28/19
45 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
150
kj
Sunday 9/22/19
✅
179
kj
Wednesday 9/25/19
Next Workouts