Shake and Bake
Workouts
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:25 PM
✅
282kj
69rpm
44%
16mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Monday 11/23/20 @ 7:37 PM
✅
220kj
66rpm
49%
17mph
Sunday 10/18/20 @ 3:57 PM
163kj
53rpm
49%
15mph
Sunday 10/18/20 @ 3:59 PM
✅
197kj
65rpm
45%
16mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Friday 8/14/20 @ 8:12 PM
✅
179kj
72rpm
42%
16mph
Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
Friday 7/17/20 @ 6:49 PM
✅
169kj
71rpm
41%
15mph
Wednesday 7/1/20 @ 9:51 PM
✅
227kj
65rpm
49%
18mph
Saturday 7/4/20 @ 1:16 PM
181kj
66rpm
44%
16mph
Wednesday 3/25/20 @ 2:33 PM
✅
118kj
55rpm
50%
16mph
Wednesday 4/8/20 @ 1:35 PM
105kj
69rpm
41%
15mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Monday 2/10/20 @ 8:35 PM
✅
280kj
72rpm
43%
16mph
Monday 1/27/20 @ 12:16 AM
144kj
56rpm
46%
15mph
Monday 1/27/20 @ 7:37 PM
✅
182kj
66rpm
44%
16mph
Thursday 7/4/19 @ 3:30 PM
✅
206kj
63rpm
41%
14mph
Monday 10/14/19 @ 7:47 PM
201kj
76rpm
36%
14mph
Workouts
kj
Sunday 2/28/21
141
kj
Tuesday 11/10/20
131
kj
Wednesday 7/15/20
196
kj
Tuesday 2/11/20
201
kj
Monday 10/14/19