Shake and Bake

Workouts

Monday 5/3/21 @ 1:11 AM
153kj
52rpm
49%
15mph
30 min USHER Ride
Ally Love
Tuesday 5/4/21 @ 3:38 AM
✅
208kj
73rpm
44%
17mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
Tuesday 12/29/20 @ 12:36 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 5:53 AM
✅
188kj
78rpm
41%
16mph
Saturday 12/12/20 @ 4:20 PM
70kj
50rpm
44%
13mph
20 min Holiday Ride
Kendall Toole
Monday 12/14/20 @ 5:59 AM
✅
125kj
71rpm
42%
16mph
Friday 11/13/20 @ 9:59 PM
160kj
55rpm
48%
15mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
✅
200kj
78rpm
42%
17mph
Wednesday 7/1/20 @ 9:51 PM
✅
227kj
65rpm
49%
18mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
Friday 4/3/20 @ 3:5 AM
✅
224kj
57rpm
53%
18mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 5/6/20 @ 4:38 AM
177kj
64rpm
45%
16mph
Saturday 1/18/20 @ 3:15 PM
146kj
58rpm
44%
15mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/19/20 @ 5:53 AM
✅
316kj
71rpm
45%
17mph

Workouts

30 min USHER Ride
Ally Love
153 kj
Monday 5/3/21
✅ 208 kj
Tuesday 5/4/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Sunday 2/28/21
✅ 365 kj
Saturday 2/27/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
kj
Tuesday 12/29/20
✅ 188 kj
Thursday 12/31/20
20 min Holiday Ride
Kendall Toole
70 kj
Saturday 12/12/20
✅ 125 kj
Monday 12/14/20
30 min Beyoncé Ride
Ally Love
160 kj
Friday 11/13/20
✅ 214 kj
Friday 11/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
141 kj
Tuesday 11/10/20
✅ 254 kj
Tuesday 11/10/20
30 min Britney Spears Ride
Cody Rigsby
131 kj
Wednesday 7/15/20
✅ 200 kj
Wednesday 7/15/20
30 min Whitney Houston Ride
Ally Love
✅ 227 kj
Wednesday 7/1/20
160 kj
Thursday 7/2/20
30 min Hip Hop Ride
Kendall Toole
✅ 224 kj
Friday 4/3/20
177 kj
Wednesday 5/6/20
45 min Club Bangers Ride
Alex Toussaint
146 kj
Saturday 1/18/20
✅ 316 kj
Sunday 1/19/20