Shake and Bake
VS
Workouts
Friday 11/13/20 @ 9:59 PM
160kj
55rpm
48%
15mph
Sunday 11/15/20 @ 12:59 AM
✅
208kj
80rpm
41%
17mph
Sunday 8/11/19 @ 1:57 PM
✅
355kj
55rpm
49%
16mph
Saturday 1/22/22 @ 4:14 PM
332kj
78rpm
38%
16mph
Tuesday 12/15/20 @ 1:23 AM
118kj
55rpm
43%
13mph
Friday 12/18/20 @ 10:50 AM
✅
168kj
78rpm
39%
16mph
Sunday 11/8/20 @ 4:57 PM
73kj
37rpm
47%
11mph
Sunday 11/8/20 @ 4:59 PM
✅
173kj
70rpm
43%
16mph
Monday 12/9/19 @ 1:47 AM
176kj
50rpm
45%
13mph
Saturday 4/11/20 @ 11:5 PM
✅
256kj
73rpm
41%
16mph
Tuesday 3/5/19 @ 11:42 PM
✅
182kj
57rpm
50%
16mph
Sunday 3/10/19 @ 3:59 PM
175kj
73rpm
41%
16mph
Wednesday 2/6/19 @ 12:8 PM
164kj
43rpm
49%
12mph
Thursday 2/14/19 @ 9:11 AM
✅
212kj
67rpm
38%
14mph
Monday 2/4/19 @ 1:3 AM
✅
233kj
50rpm
51%
15mph
Tuesday 1/29/19 @ 7:59 PM
191kj
63rpm
39%
13mph
Sunday 9/9/18 @ 11:56 AM
✅
418kj
71rpm
50%
19mph
Saturday 1/12/19 @ 2:21 AM
200kj
73rpm
36%
14mph
Sunday 11/4/18 @ 1:22 PM
74kj
52rpm
38%
12mph
Sunday 11/4/18 @ 12:52 PM
✅
225kj
70rpm
39%
15mph
ar_diamond
💙ZetaPhiBeta💙
17
VS
4evervictorious
DMV - covered by the blood of Jesus
49
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