Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 12:33 AM
✅
206kj
69rpm
45%
17mph
Friday 4/3/20 @ 3:5 AM
224kj
57rpm
53%
18mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:59 PM
✅
237kj
69rpm
48%
18mph
Wednesday 7/24/19 @ 3:32 PM
93kj
60rpm
43%
15mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/31/19 @ 12:0 AM
✅
164kj
80rpm
44%
18mph
Tuesday 3/5/19 @ 11:42 PM
✅
182kj
57rpm
50%
16mph
30 min Get Lifted Ride
Ally Love
Thursday 3/7/19 @ 11:18 AM
kj
rpm
%
0mph
Wednesday 2/6/19 @ 12:8 PM
164kj
43rpm
49%
12mph
45 min Black History Ride
Ally Love
Wednesday 2/6/19 @ 11:54 AM
✅
328kj
68rpm
47%
17mph
Tuesday 10/2/18 @ 10:53 AM
✅
322kj
63rpm
49%
17mph
45 min New Tracks Ride
Ally Love
Tuesday 10/2/18 @ 10:56 AM
292kj
69rpm
45%
16mph
Tuesday 9/18/18 @ 10:59 AM
269kj
61rpm
46%
16mph
45 min 70s Pop Ride
Ally Love
Tuesday 9/18/18 @ 10:55 AM
✅
312kj
72rpm
44%
17mph
Tuesday 9/11/18 @ 10:58 AM
✅
364kj
67rpm
49%
18mph
45 min 80s Pop Ride
Ally Love
Tuesday 9/11/18 @ 10:58 AM
331kj
69rpm
47%
17mph
Thursday 8/30/18 @ 10:58 AM
176kj
52rpm
44%
13mph
45 min Intervals Ride
Ally Love
Thursday 8/30/18 @ 10:56 AM
✅
281kj
72rpm
42%
16mph
Monday 7/16/18 @ 11:54 PM
✅
102kj
58rpm
52%
17mph
15 min HIIT Ride
Alex Toussaint
Friday 8/10/18 @ 12:6 AM
83kj
67rpm
42%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
131 kj
Wednesday 7/15/20
✅ 206 kj
Friday 7/17/20
30 min Hip Hop Ride
Kendall Toole
224 kj
Friday 4/3/20
✅ 237 kj
Thursday 4/2/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
93 kj
Wednesday 7/24/19
✅ 164 kj
Wednesday 7/31/19
30 min Get Lifted Ride
Ally Love
✅ 182 kj
Tuesday 3/5/19
kj
Thursday 3/7/19
45 min Black History Ride
Ally Love
164 kj
Wednesday 2/6/19
✅ 328 kj
Wednesday 2/6/19
45 min New Tracks Ride
Ally Love
✅ 322 kj
Tuesday 10/2/18
292 kj
Tuesday 10/2/18
45 min 70s Pop Ride
Ally Love
269 kj
Tuesday 9/18/18
✅ 312 kj
Tuesday 9/18/18
45 min 80s Pop Ride
Ally Love
✅ 364 kj
Tuesday 9/11/18
331 kj
Tuesday 9/11/18
45 min Intervals Ride
Ally Love
176 kj
Thursday 8/30/18
✅ 281 kj
Thursday 8/30/18
15 min HIIT Ride
Alex Toussaint
✅ 102 kj
Monday 7/16/18
83 kj
Friday 8/10/18