Shake and Bake

Workouts

Friday 11/13/20 @ 9:59 PM
✅
160kj
55rpm
48%
15mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/25/20 @ 12:17 AM
141kj
76rpm
38%
15mph
Wednesday 3/25/20 @ 2:33 PM
✅
118kj
55rpm
50%
16mph
20 min Pop Ride
Ally Love
Friday 3/27/20 @ 10:3 PM
94kj
75rpm
37%
15mph
Saturday 8/3/19 @ 2:33 AM
✅
188kj
62rpm
47%
16mph
30 min Lizzo Ride
Robin Arzón
Wednesday 12/4/19 @ 9:15 PM
150kj
79rpm
37%
15mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 160 kj
Friday 11/13/20
141 kj
Wednesday 11/25/20
20 min Pop Ride
Ally Love
✅ 118 kj
Wednesday 3/25/20
94 kj
Friday 3/27/20
30 min Lizzo Ride
Robin Arzón
✅ 188 kj
Saturday 8/3/19
150 kj
Wednesday 12/4/19