Shake and Bake
Workouts
Friday 4/21/23 @ 1:20 PM
84kj
69rpm
36%
14mph
Thursday 11/10/22 @ 9:13 AM
✅
114kj
72rpm
41%
16mph
Monday 4/20/20 @ 3:7 PM
158kj
87rpm
34%
15mph
Sunday 4/26/20 @ 11:12 AM
✅
185kj
91rpm
35%
16mph
Thursday 1/21/21 @ 1:35 PM
102kj
69rpm
39%
15mph
Wednesday 1/20/21 @ 1:33 PM
✅
127kj
73rpm
42%
16mph
Wednesday 9/9/20 @ 9:15 PM
253kj
82rpm
36%
15mph
Friday 9/11/20 @ 8:9 AM
✅
304kj
84rpm
39%
17mph
Wednesday 5/20/20 @ 2:0 PM
158kj
87rpm
34%
15mph
Wednesday 4/15/20 @ 4:8 PM
✅
196kj
92rpm
36%
17mph
Tuesday 9/1/20 @ 8:31 PM
227kj
87rpm
34%
15mph
Thursday 7/23/20 @ 8:9 AM
✅
295kj
86rpm
38%
17mph
Monday 8/31/20 @ 6:41 PM
267kj
84rpm
36%
16mph
Tuesday 9/1/20 @ 7:34 AM
✅
323kj
84rpm
40%
17mph
Thursday 8/27/20 @ 12:14 PM
258kj
76rpm
39%
16mph
Thursday 8/27/20 @ 7:57 AM
✅
312kj
86rpm
39%
17mph
Thursday 2/13/20 @ 2:24 PM
145kj
74rpm
37%
14mph
Thursday 3/26/20 @ 8:46 AM
✅
158kj
79rpm
37%
15mph
Thursday 3/19/20 @ 9:10 PM
150kj
82rpm
34%
15mph
Sunday 3/15/20 @ 10:19 PM
✅
210kj
81rpm
41%
17mph
Workouts
158
kj
Monday 4/20/20
158
kj
Wednesday 5/20/20
227
kj
Tuesday 9/1/20
150
kj
Thursday 3/19/20