Shake and Bake
Workouts
Monday 9/14/20 @ 10:17 PM
124kj
49rpm
35%
8mph
Wednesday 6/10/20 @ 10:38 AM
✅
197kj
89rpm
31%
14mph
Monday 8/31/20 @ 6:41 PM
✅
267kj
84rpm
36%
16mph
Monday 8/31/20 @ 8:44 PM
261kj
80rpm
38%
16mph
Thursday 8/27/20 @ 12:14 PM
✅
258kj
76rpm
39%
16mph
Wednesday 8/26/20 @ 3:4 PM
194kj
73rpm
40%
16mph
Thursday 7/23/20 @ 10:30 PM
150kj
77rpm
37%
15mph
Tuesday 8/4/20 @ 8:47 PM
✅
173kj
78rpm
39%
16mph
Friday 1/17/20 @ 12:20 AM
73kj
83rpm
30%
13mph
Tuesday 5/19/20 @ 5:15 PM
✅
93kj
86rpm
33%
15mph
Monday 12/30/19 @ 4:58 PM
129kj
67rpm
36%
13mph
Thursday 4/30/20 @ 7:53 PM
✅
162kj
80rpm
37%
15mph
Wednesday 12/18/19 @ 12:37 AM
81kj
77rpm
33%
14mph
Saturday 4/18/20 @ 4:58 PM
✅
83kj
77rpm
34%
14mph
Tuesday 4/14/20 @ 12:14 PM
✅
82kj
81rpm
32%
14mph
Tuesday 4/14/20 @ 11:16 AM
57kj
84rpm
26%
12mph
Tuesday 4/14/20 @ 11:57 AM
✅
57kj
72rpm
34%
13mph
Tuesday 4/14/20 @ 10:56 AM
56kj
72rpm
34%
13mph
Saturday 1/11/20 @ 12:33 AM
✅
100kj
76rpm
37%
15mph
Monday 4/13/20 @ 8:9 PM
74kj
77rpm
32%
13mph
Workouts
124
kj
Monday 9/14/20
129
kj
Monday 12/30/19
57
kj
Tuesday 4/14/20