Shake and Bake
VS
Workouts
Wednesday 9/20/23 @ 12:28 PM
78kj
86rpm
34%
15mph
Friday 3/12/21 @ 2:42 PM
✅
103kj
72rpm
45%
17mph
Friday 6/16/23 @ 10:59 AM
363kj
80rpm
44%
18mph
Friday 6/16/23 @ 3:29 PM
✅
488kj
75rpm
52%
21mph
Sunday 3/12/23 @ 1:34 PM
183kj
81rpm
39%
16mph
Saturday 3/11/23 @ 12:19 AM
✅
299kj
76rpm
50%
20mph
Friday 3/3/23 @ 12:0 PM
225kj
76rpm
45%
18mph
Friday 3/3/23 @ 7:8 PM
✅
329kj
74rpm
53%
21mph
Monday 1/9/23 @ 11:57 PM
✅
301kj
81rpm
48%
20mph
Tuesday 1/10/23 @ 7:1 PM
298kj
77rpm
49%
20mph
Tuesday 12/27/22 @ 8:5 PM
✅
189kj
79rpm
48%
19mph
Wednesday 12/21/22 @ 4:56 PM
184kj
81rpm
46%
19mph
Wednesday 3/23/22 @ 9:55 PM
291kj
77rpm
49%
20mph
Monday 3/21/22 @ 5:0 PM
✅
302kj
68rpm
54%
20mph
Sunday 12/26/21 @ 2:23 AM
46kj
88rpm
32%
14mph
Thursday 2/18/21 @ 2:55 PM
✅
62kj
79rpm
40%
16mph
Tuesday 4/6/21 @ 11:26 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 11:23 PM
✅
261kj
71rpm
50%
19mph
Tuesday 4/6/21 @ 10:17 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 12:34 AM
✅
166kj
68rpm
51%
19mph
aquariusqueen16
Will work for twerk breaks💃🏾🤸🏾♀️
89
VS
carlygoldin
Gulf Coast
151
🔥
Workouts
183
kj
Sunday 3/12/23