Shake and Bake
VS
Workouts
Wednesday 8/16/23 @ 11:20 AM
156kj
90rpm
39%
18mph
Saturday 10/7/23 @ 9:54 AM
✅
309kj
83rpm
55%
24mph
Saturday 1/29/22 @ 12:20 PM
512kj
92rpm
37%
17mph
Saturday 10/16/21 @ 11:27 AM
✅
1146kj
76rpm
57%
23mph
Thursday 1/27/22 @ 12:41 AM
201kj
82rpm
41%
17mph
Saturday 5/18/19 @ 7:15 PM
✅
625kj
73rpm
67%
26mph
Monday 10/18/21 @ 10:59 PM
209kj
77rpm
51%
20mph
Monday 10/25/21 @ 10:0 AM
✅
352kj
86rpm
56%
25mph
Friday 8/27/21 @ 5:3 PM
163kj
77rpm
46%
18mph
Tuesday 10/12/21 @ 11:19 PM
✅
179kj
83rpm
48%
21mph
Friday 6/4/21 @ 11:31 PM
393kj
76rpm
48%
19mph
Monday 3/25/19 @ 9:21 PM
✅
493kj
85rpm
47%
20mph
Saturday 5/8/21 @ 5:26 PM
227kj
79rpm
44%
18mph
Saturday 5/8/21 @ 5:28 PM
✅
336kj
79rpm
50%
21mph
Wednesday 5/5/21 @ 10:42 PM
133kj
75rpm
42%
17mph
Sunday 4/18/21 @ 11:34 PM
✅
229kj
79rpm
49%
20mph
Monday 2/22/21 @ 12:50 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 5:41 PM
✅
413kj
82rpm
53%
23mph
Saturday 2/13/21 @ 8:25 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 6:27 PM
✅
818kj
80rpm
60%
25mph
aquariusqueen16
Will work for twerk breaks💃🏾🤸🏾♀️
4
VS
brazilrice_3
DONT QUIT!
99
🔥
Workouts
512
kj
Saturday 1/29/22
163
kj
Friday 8/27/21
227
kj
Saturday 5/8/21