Shake and Bake

Workouts

Monday 8/2/21 @ 7:58 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Friday 9/10/21 @ 3:16 AM
✅
113kj
70rpm
41%
16mph
Tuesday 7/6/21 @ 9:15 PM
kj
rpm
%
0mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Thursday 7/29/21 @ 11:17 PM
✅
106kj
63rpm
44%
15mph
Monday 6/7/21 @ 4:19 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Thursday 5/27/21 @ 1:56 AM
✅
123kj
67rpm
45%
16mph
Sunday 10/4/20 @ 4:45 PM
kj
rpm
%
0mph
10 min Climb Ride
Ally Love
Sunday 4/25/21 @ 4:24 PM
✅
50kj
60rpm
44%
15mph
Thursday 1/21/21 @ 4:35 PM
kj
rpm
%
0mph
15 min 90s Ride
Cody Rigsby
Friday 2/5/21 @ 1:9 PM
✅
58kj
58rpm
40%
13mph
Monday 2/1/21 @ 4:53 PM
✅
157kj
0rpm
0%
0mph
15 min Hip Hop Ride
Alex Toussaint
Friday 1/8/21 @ 1:4 AM
62kj
53rpm
44%
13mph
Wednesday 1/20/21 @ 2:25 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 1/13/21 @ 5:3 PM
✅
116kj
67rpm
43%
16mph
Saturday 7/25/20 @ 5:47 PM
kj
rpm
%
0mph
15 min 2000s Pop Ride
Emma Lovewell
Wednesday 8/19/20 @ 9:51 PM
✅
64kj
68rpm
38%
14mph
Monday 7/6/20 @ 8:52 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Friday 6/26/20 @ 2:38 AM
✅
136kj
71rpm
44%
17mph
Tuesday 3/10/20 @ 11:44 PM
186kj
151rpm
0%
0mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 4/18/20 @ 2:34 PM
✅
187kj
82rpm
45%
19mph

Workouts

20 min Pop Ride
Cody Rigsby
kj
Monday 8/2/21
✅ 113 kj
Friday 9/10/21
20 min AFO Ride: Doja Cat
Emma Lovewell
kj
Tuesday 7/6/21
✅ 106 kj
Thursday 7/29/21
20 min 2000s Ride
Cody Rigsby
kj
Monday 6/7/21
✅ 123 kj
Thursday 5/27/21
10 min Climb Ride
Ally Love
kj
Sunday 10/4/20
✅ 50 kj
Sunday 4/25/21
15 min 90s Ride
Cody Rigsby
kj
Thursday 1/21/21
✅ 58 kj
Friday 2/5/21
15 min Hip Hop Ride
Alex Toussaint
✅ 157 kj
Monday 2/1/21
62 kj
Friday 1/8/21
20 min Hip Hop Ride
Robin Arzón
kj
Wednesday 1/20/21
✅ 116 kj
Wednesday 1/13/21
15 min 2000s Pop Ride
Emma Lovewell
kj
Saturday 7/25/20
✅ 64 kj
Wednesday 8/19/20
20 min 90s Ride
Cody Rigsby
kj
Monday 7/6/20
✅ 136 kj
Friday 6/26/20
20 min Hip Hop Ride
Alex Toussaint
186 kj
Tuesday 3/10/20
✅ 187 kj
Saturday 4/18/20