Shake and Bake
Workouts
Monday 8/24/20 @ 12:25 PM
100kj
74rpm
32%
12mph
Friday 8/14/20 @ 11:51 PM
✅
233kj
58rpm
54%
17mph
Sunday 10/25/20 @ 7:56 PM
59kj
67rpm
37%
13mph
Saturday 11/14/20 @ 2:28 AM
✅
65kj
63rpm
41%
13mph
Tuesday 9/15/20 @ 3:56 PM
7kj
0rpm
0%
0mph
Tuesday 9/15/20 @ 8:3 PM
✅
115kj
38rpm
40%
9mph
Monday 7/6/20 @ 5:51 PM
113kj
78rpm
26%
11mph
Wednesday 8/19/20 @ 10:45 PM
✅
313kj
60rpm
51%
16mph
Monday 6/29/20 @ 3:39 PM
52kj
72rpm
33%
13mph
Sunday 4/26/20 @ 9:33 PM
✅
76kj
65rpm
42%
15mph
Monday 6/15/20 @ 2:55 PM
✅
92kj
73rpm
38%
14mph
Friday 6/19/20 @ 1:53 AM
1kj
26rpm
17%
2mph
Saturday 5/30/20 @ 9:14 PM
70kj
49rpm
42%
11mph
Saturday 6/6/20 @ 1:18 AM
✅
194kj
43rpm
73%
18mph
Tuesday 3/3/20 @ 11:17 PM
97kj
70rpm
40%
14mph
Monday 5/18/20 @ 11:17 PM
✅
171kj
63rpm
54%
18mph
Monday 4/20/20 @ 2:10 PM
✅
87kj
71rpm
38%
14mph
Wednesday 4/29/20 @ 1:9 AM
84kj
60rpm
43%
14mph
Tuesday 4/14/20 @ 3:29 PM
✅
93kj
77rpm
36%
14mph
Thursday 4/23/20 @ 11:53 PM
15kj
62rpm
31%
11mph
Workouts
7
kj
Tuesday 9/15/20
113
kj
Monday 7/6/20