Shake and Bake
Workouts
Monday 6/29/20 @ 3:39 PM
52kj
72rpm
33%
13mph
Monday 3/2/20 @ 3:5 AM
✅
72kj
75rpm
37%
15mph
Tuesday 1/7/20 @ 8:42 PM
73kj
73rpm
33%
12mph
Monday 5/11/20 @ 9:26 PM
✅
100kj
82rpm
35%
15mph
Saturday 4/4/20 @ 5:28 PM
152kj
76rpm
38%
15mph
Tuesday 3/17/20 @ 10:7 PM
✅
206kj
74rpm
44%
17mph
Friday 2/14/20 @ 12:5 PM
44kj
81rpm
34%
14mph
Friday 3/6/20 @ 2:45 AM
✅
56kj
81rpm
37%
16mph
Thursday 1/9/20 @ 11:9 PM
65kj
55rpm
37%
11mph
Tuesday 2/4/20 @ 12:20 AM
✅
112kj
74rpm
39%
15mph
Saturday 1/11/20 @ 1:27 AM
122kj
72rpm
36%
14mph
Saturday 2/1/20 @ 1:19 AM
✅
170kj
71rpm
41%
15mph
Wednesday 1/8/20 @ 11:27 PM
55kj
73rpm
28%
11mph
Thursday 1/30/20 @ 10:30 AM
✅
79kj
76rpm
33%
13mph