Shake and Bake
Workouts
Tuesday 1/7/20 @ 8:42 PM
73kj
73rpm
33%
12mph
Friday 4/21/23 @ 3:48 PM
✅
109kj
84rpm
35%
15mph
Monday 5/3/21 @ 11:33 PM
41kj
77rpm
33%
13mph
Friday 1/29/21 @ 5:29 PM
✅
51kj
85rpm
34%
15mph
Thursday 4/22/21 @ 9:51 PM
87kj
66rpm
38%
13mph
Saturday 4/10/21 @ 5:29 PM
✅
175kj
76rpm
52%
19mph
Monday 3/29/21 @ 11:42 PM
52kj
53rpm
47%
13mph
Tuesday 3/30/21 @ 3:12 PM
✅
54kj
81rpm
36%
15mph
Saturday 1/16/21 @ 9:23 PM
40kj
57rpm
27%
9mph
Sunday 1/17/21 @ 5:38 PM
✅
113kj
75rpm
42%
15mph
Thursday 9/24/20 @ 1:53 PM
0kj
0rpm
0%
0mph
Thursday 9/24/20 @ 3:54 PM
✅
97kj
71rpm
45%
16mph
Monday 7/27/20 @ 5:28 PM
62kj
74rpm
31%
12mph
Tuesday 7/28/20 @ 5:18 PM
✅
101kj
74rpm
39%
15mph
Monday 7/13/20 @ 2:11 PM
126kj
71rpm
37%
13mph
Monday 7/13/20 @ 2:0 PM
✅
144kj
73rpm
38%
14mph
Tuesday 2/18/20 @ 11:38 PM
45kj
86rpm
32%
14mph
Saturday 7/20/19 @ 8:25 PM
✅
52kj
82rpm
35%
15mph
Wednesday 1/22/20 @ 11:38 PM
81kj
76rpm
34%
13mph
Friday 8/23/19 @ 5:29 PM
✅
126kj
74rpm
43%
16mph
Workouts
87
kj
Thursday 4/22/21
126
kj
Monday 7/13/20
81
kj
Wednesday 1/22/20