Shake and Bake
Workouts
Monday 8/26/19 @ 4:59 AM
122kj
77rpm
40%
16mph
Monday 9/2/19 @ 7:3 PM
✅
169kj
82rpm
44%
19mph
Wednesday 6/10/20 @ 2:52 AM
254kj
81rpm
44%
18mph
Saturday 8/3/19 @ 7:52 PM
✅
311kj
81rpm
48%
20mph
Wednesday 2/5/20 @ 2:42 AM
189kj
75rpm
42%
16mph
Thursday 1/30/20 @ 6:50 PM
✅
242kj
74rpm
47%
18mph
Tuesday 8/27/19 @ 2:2 PM
189kj
80rpm
39%
16mph
Sunday 12/15/19 @ 9:27 PM
✅
246kj
82rpm
44%
18mph
Wednesday 12/11/19 @ 3:34 AM
214kj
80rpm
41%
17mph
Monday 12/9/19 @ 7:35 PM
✅
254kj
76rpm
47%
19mph
Sunday 11/24/19 @ 3:34 PM
179kj
78rpm
39%
16mph
Tuesday 11/26/19 @ 7:19 PM
✅
268kj
78rpm
47%
19mph