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Shake and Bake
aquagirl
❤️Grateful❤️
3
Beat cincygal
VS
cincygal
Ohio
145 🔥
Beat aquagirl
Workouts
Next Workouts
Tuesday 9/19/23 @ 11:25 PM
239
kj
85
rpm
41
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
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Monday 9/25/23 @ 5:31 PM
✅
283
kj
79
rpm
46
%
19
mph
Saturday 3/11/23 @ 2:0 PM
192
kj
81
rpm
40
%
17
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Monday 3/13/23 @ 4:3 PM
✅
289
kj
76
rpm
48
%
19
mph
Thursday 6/25/20 @ 5:6 PM
416
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 7/16/22 @ 4:37 PM
✅
586
kj
79
rpm
47
%
20
mph
Monday 3/15/21 @ 8:58 PM
331
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Monday 11/29/21 @ 6:17 PM
✅
408
kj
81
rpm
45
%
19
mph
Monday 11/30/20 @ 8:56 PM
319
kj
83
rpm
40
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/6/21 @ 5:43 PM
✅
420
kj
73
rpm
49
%
19
mph
Friday 7/10/20 @ 3:12 PM
175
kj
73
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/12/21 @ 7:59 PM
✅
256
kj
80
rpm
45
%
19
mph
Sunday 4/26/20 @ 2:9 PM
287
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 7:18 PM
✅
421
kj
77
rpm
47
%
19
mph
Saturday 2/22/20 @ 5:40 PM
275
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/30/20 @ 3:47 PM
✅
436
kj
80
rpm
47
%
20
mph
Thursday 11/26/20 @ 4:3 PM
276
kj
81
rpm
40
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/26/20 @ 3:56 PM
✅
430
kj
79
rpm
47
%
19
mph
Tuesday 6/2/20 @ 12:4 PM
319
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 9:10 PM
✅
443
kj
81
rpm
47
%
20
mph
Next Workouts
aquagirl
❤️Grateful❤️
3
Beat cincygal
VS
cincygal
Ohio
145 🔥
Beat aquagirl
Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
239
kj
Tuesday 9/19/23
✅
283
kj
Monday 9/25/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
192
kj
Saturday 3/11/23
✅
289
kj
Monday 3/13/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
416
kj
Thursday 6/25/20
✅
586
kj
Saturday 7/16/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
331
kj
Monday 3/15/21
✅
408
kj
Monday 11/29/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
319
kj
Monday 11/30/20
✅
420
kj
Thursday 5/6/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
175
kj
Friday 7/10/20
✅
256
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
287
kj
Sunday 4/26/20
✅
421
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Saturday 2/22/20
✅
436
kj
Thursday 4/30/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
276
kj
Thursday 11/26/20
✅
430
kj
Thursday 11/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
319
kj
Tuesday 6/2/20
✅
443
kj
Wednesday 6/3/20
Next Workouts