Shake and Bake

Workouts

Sunday 12/10/23 @ 2:36 PM
74kj
88rpm
34%
15mph
15 min Low Impact Ride
Jenn Sherman
Saturday 6/22/24 @ 1:30 PM
74kj
73rpm
38%
15mph
Thursday 8/13/20 @ 12:15 PM
192kj
68rpm
45%
16mph
30 min Prince Ride
Ally & Emma
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Tuesday 5/7/24 @ 10:51 PM
206kj
75rpm
43%
17mph
30 min Jewish American Heritage Month
Jenn Sherman
Tuesday 5/14/24 @ 11:13 AM
192kj
71rpm
44%
16mph
Sunday 5/5/24 @ 2:1 PM
179kj
80rpm
38%
16mph
30 min Rock Ride
Jenn Sherman
Sunday 5/5/24 @ 12:58 PM
193kj
68rpm
46%
16mph
Sunday 4/21/24 @ 1:30 PM
137kj
82rpm
41%
17mph
20 min 80s Ride
Jenn Sherman
Thursday 4/25/24 @ 12:9 PM
121kj
71rpm
43%
16mph
Sunday 10/15/23 @ 1:57 PM
327kj
77rpm
42%
17mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 4/21/24 @ 1:4 PM
262kj
67rpm
43%
16mph
Tuesday 3/1/22 @ 11:39 PM
135kj
77rpm
42%
17mph
20 min 70s Pop Ride
Leanne Hainsby
Sunday 3/10/24 @ 1:36 PM
132kj
84rpm
38%
17mph
Tuesday 2/9/21 @ 8:35 PM
504kj
75rpm
47%
19mph
60 min Climb Ride
Christine D'Ercole
Tuesday 3/5/24 @ 12:11 PM
504kj
64rpm
52%
18mph
Sunday 2/18/24 @ 2:56 PM
336kj
80rpm
42%
18mph
45 min My Mixtape Ride
Jenn Sherman
Thursday 2/22/24 @ 12:6 PM
323kj
71rpm
46%
17mph
Sunday 2/11/24 @ 2:40 PM
148kj
83rpm
42%
18mph
20 min 70s Pop Ride
Jenn Sherman
Thursday 2/15/24 @ 11:48 AM
146kj
74rpm
45%
17mph

Workouts

15 min Low Impact Ride
Jenn Sherman
74 kj
Sunday 12/10/23
74 kj
Saturday 6/22/24
30 min Prince Ride
Ally & Emma
192 kj
Thursday 8/13/20
172 kj
Sunday 5/26/24
30 min Jewish American Heritage Month
Jenn Sherman
206 kj
Tuesday 5/7/24
192 kj
Tuesday 5/14/24
30 min Rock Ride
Jenn Sherman
179 kj
Sunday 5/5/24
193 kj
Sunday 5/5/24
20 min 80s Ride
Jenn Sherman
137 kj
Sunday 4/21/24
121 kj
Thursday 4/25/24
45 min Cover to Cover Ride
Jenn Sherman
327 kj
Sunday 10/15/23
262 kj
Sunday 4/21/24
20 min 70s Pop Ride
Leanne Hainsby
135 kj
Tuesday 3/1/22
132 kj
Sunday 3/10/24
60 min Climb Ride
Christine D'Ercole
504 kj
Tuesday 2/9/21
504 kj
Tuesday 3/5/24
45 min My Mixtape Ride
Jenn Sherman
336 kj
Sunday 2/18/24
323 kj
Thursday 2/22/24
20 min 70s Pop Ride
Jenn Sherman
148 kj
Sunday 2/11/24
146 kj
Thursday 2/15/24