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Shake and Bake
aquagirl
❤️Grateful❤️
25
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
447 🔥
Beat aquagirl
Workouts
Next Workouts
Tuesday 9/19/23 @ 11:25 PM
239
kj
85
rpm
41
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 9/25/23 @ 10:28 PM
✅
285
kj
87
rpm
43
%
19
mph
Sunday 8/21/22 @ 5:32 PM
233
kj
85
rpm
40
%
18
mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
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Share
Monday 8/22/22 @ 10:52 PM
✅
280
kj
86
rpm
43
%
19
mph
Monday 3/15/21 @ 8:58 PM
331
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Thursday 6/10/21 @ 10:19 PM
✅
412
kj
92
rpm
41
%
19
mph
Monday 11/30/20 @ 8:56 PM
319
kj
83
rpm
40
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Share
Thursday 5/6/21 @ 11:12 PM
✅
457
kj
88
rpm
44
%
20
mph
Sunday 4/26/20 @ 2:9 PM
287
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 10:56 PM
✅
409
kj
89
rpm
42
%
19
mph
Sunday 11/15/20 @ 3:13 PM
89
kj
74
rpm
41
%
16
mph
15 min Pop Ride
Jenn Sherman
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Sunday 11/15/20 @ 3:13 PM
✅
116
kj
83
rpm
42
%
18
mph
Thursday 7/9/20 @ 7:8 PM
245
kj
85
rpm
36
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 11/21/19 @ 3:48 PM
✅
332
kj
95
rpm
37
%
18
mph
Tuesday 1/21/20 @ 9:37 AM
200
kj
80
rpm
41
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Thursday 4/23/20 @ 1:28 PM
✅
287
kj
80
rpm
47
%
19
mph
Tuesday 3/17/20 @ 4:1 PM
136
kj
77
rpm
42
%
17
mph
20 min 80s Ride
Emma Lovewell
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Share
Thursday 1/30/20 @ 9:41 PM
✅
171
kj
83
rpm
44
%
19
mph
Sunday 3/11/18 @ 2:25 PM
491
kj
76
rpm
46
%
18
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 3/11/18 @ 6:20 PM
✅
577
kj
81
rpm
47
%
20
mph
Next Workouts
aquagirl
❤️Grateful❤️
25
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
447 🔥
Beat aquagirl
Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
239
kj
Tuesday 9/19/23
✅
285
kj
Monday 9/25/23
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
View Class
Share
233
kj
Sunday 8/21/22
✅
280
kj
Monday 8/22/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
331
kj
Monday 3/15/21
✅
412
kj
Thursday 6/10/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
319
kj
Monday 11/30/20
✅
457
kj
Thursday 5/6/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
287
kj
Sunday 4/26/20
✅
409
kj
Wednesday 1/27/21
15 min Pop Ride
Jenn Sherman
View Class
Share
89
kj
Sunday 11/15/20
✅
116
kj
Sunday 11/15/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
245
kj
Thursday 7/9/20
✅
332
kj
Thursday 11/21/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
200
kj
Tuesday 1/21/20
✅
287
kj
Thursday 4/23/20
20 min 80s Ride
Emma Lovewell
View Class
Share
136
kj
Tuesday 3/17/20
✅
171
kj
Thursday 1/30/20
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
491
kj
Sunday 3/11/18
✅
577
kj
Sunday 3/11/18
Next Workouts