Shake and Bake

Workouts

Friday 1/19/24 @ 10:50 PM
136kj
82rpm
45%
19mph
15 min Hip Hop Ride
Kendall Toole
Sunday 2/11/24 @ 11:40 AM
✅
179kj
88rpm
48%
21mph
Tuesday 8/8/23 @ 9:27 PM
304kj
79rpm
48%
20mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/16/24 @ 11:55 AM
✅
368kj
82rpm
51%
22mph
Monday 8/21/23 @ 3:57 PM
264kj
76rpm
46%
19mph
30 min 2010s Ride
Kendall Toole
Tuesday 12/26/23 @ 11:59 AM
✅
387kj
81rpm
52%
22mph
Tuesday 12/19/23 @ 11:33 PM
188kj
76rpm
48%
19mph
20 min EDM Ride
Kendall Toole
Sunday 12/10/23 @ 12:58 PM
✅
250kj
87rpm
49%
22mph
Monday 4/3/23 @ 3:56 PM
299kj
82rpm
46%
20mph
30 min 2000s Hip Hop Ride
Kendall Toole
Thursday 11/2/23 @ 10:56 AM
✅
410kj
96rpm
47%
23mph
Monday 10/2/23 @ 10:56 PM
270kj
80rpm
45%
19mph
30 min Hip Hop Tour: Midwest
Kendall Toole
Wednesday 10/4/23 @ 11:35 AM
✅
392kj
85rpm
50%
22mph

Workouts

15 min Hip Hop Ride
Kendall Toole
136 kj
Friday 1/19/24
✅ 179 kj
Sunday 2/11/24
30 min Hip Hop Ride
Kendall Toole
304 kj
Tuesday 8/8/23
✅ 368 kj
Tuesday 1/16/24
30 min 2010s Ride
Kendall Toole
264 kj
Monday 8/21/23
✅ 387 kj
Tuesday 12/26/23
20 min EDM Ride
Kendall Toole
188 kj
Tuesday 12/19/23
✅ 250 kj
Sunday 12/10/23
30 min 2000s Hip Hop Ride
Kendall Toole
299 kj
Monday 4/3/23
✅ 410 kj
Thursday 11/2/23
30 min Hip Hop Tour: Midwest
Kendall Toole
270 kj
Monday 10/2/23
✅ 392 kj
Wednesday 10/4/23