Shake and Bake

Workouts

Saturday 5/1/21 @ 11:56 AM
138kj
63rpm
42%
14mph
30 min USHER Ride
Ally Love
Friday 3/24/23 @ 1:48 AM
✅
152kj
69rpm
40%
15mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 7:25 PM
✅
192kj
70rpm
44%
16mph
Tuesday 3/31/20 @ 10:25 PM
251kj
66rpm
43%
15mph
45 min Hip Hop Ride
Tunde Oyeneyin
Friday 1/10/20 @ 9:22 PM
✅
270kj
69rpm
43%
16mph
Sunday 3/29/20 @ 2:8 AM
230kj
69rpm
40%
15mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 1/7/20 @ 3:3 PM
✅
278kj
71rpm
43%
16mph

Workouts

30 min USHER Ride
Ally Love
138 kj
Saturday 5/1/21
✅ 152 kj
Friday 3/24/23
30 min Beyoncé Two for One Ride
Alex & Tunde
154 kj
Tuesday 11/10/20
✅ 192 kj
Tuesday 11/10/20
45 min Hip Hop Ride
Tunde Oyeneyin
251 kj
Tuesday 3/31/20
✅ 270 kj
Friday 1/10/20
45 min Hip Hop Ride
Alex Toussaint
230 kj
Sunday 3/29/20
✅ 278 kj
Tuesday 1/7/20