Shake and Bake

Workouts

Tuesday 6/1/21 @ 11:29 PM
✅
43kj
76rpm
34%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 11/30/22 @ 11:54 AM
30kj
62rpm
31%
11mph
Wednesday 6/1/22 @ 10:20 PM
17kj
65rpm
25%
9mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 6/2/22 @ 2:27 PM
✅
41kj
75rpm
35%
14mph
Friday 5/14/21 @ 3:39 AM
✅
91kj
67rpm
39%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 6/6/21 @ 5:47 PM
69kj
63rpm
36%
12mph
Saturday 5/29/21 @ 1:36 AM
✅
124kj
74rpm
41%
16mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 6/3/21 @ 9:23 AM
54kj
64rpm
31%
11mph
Monday 2/8/21 @ 1:20 AM
✅
97kj
66rpm
41%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 2/12/21 @ 12:21 PM
95kj
71rpm
38%
14mph
Saturday 12/12/20 @ 2:42 AM
100kj
71rpm
32%
12mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 8/24/20 @ 10:10 AM
✅
125kj
73rpm
35%
14mph
Friday 9/4/20 @ 1:2 AM
✅
95kj
68rpm
33%
12mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 3/26/20 @ 12:36 PM
90kj
74rpm
30%
12mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
✅ 43 kj
Tuesday 6/1/21
30 kj
Wednesday 11/30/22
10 min Low Impact Ride
Tunde Oyeneyin
17 kj
Wednesday 6/1/22
✅ 41 kj
Thursday 6/2/22
20 min Low Impact Ride
Tunde Oyeneyin
✅ 91 kj
Friday 5/14/21
69 kj
Sunday 6/6/21
20 min Low Impact Ride
Tunde Oyeneyin
✅ 124 kj
Saturday 5/29/21
54 kj
Thursday 6/3/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 97 kj
Monday 2/8/21
95 kj
Friday 2/12/21
30 min Low Impact Ride
Tunde Oyeneyin
100 kj
Saturday 12/12/20
✅ 125 kj
Monday 8/24/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 95 kj
Friday 9/4/20
90 kj
Thursday 3/26/20