Shake and Bake
Workouts
Monday 4/19/21 @ 8:50 AM
130kj
63rpm
41%
14mph
Wednesday 5/5/21 @ 1:8 AM
✅
216kj
78rpm
43%
17mph
Tuesday 5/18/21 @ 2:1 AM
142kj
66rpm
41%
14mph
Tuesday 5/25/21 @ 12:58 AM
✅
191kj
78rpm
41%
16mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Wednesday 3/10/21 @ 3:22 AM
✅
306kj
76rpm
43%
17mph
Tuesday 2/9/21 @ 12:30 AM
95kj
66rpm
41%
14mph
Monday 2/15/21 @ 12:25 AM
✅
112kj
79rpm
38%
15mph
Thursday 2/4/21 @ 1:54 AM
131kj
60rpm
44%
15mph
Friday 2/5/21 @ 2:8 PM
✅
203kj
79rpm
41%
17mph
Monday 2/1/21 @ 11:18 PM
124kj
67rpm
38%
14mph
Wednesday 2/3/21 @ 2:38 PM
✅
161kj
73rpm
42%
16mph
Sunday 12/13/20 @ 4:56 PM
139kj
67rpm
40%
14mph
Thursday 1/14/21 @ 12:13 AM
✅
257kj
80rpm
45%
19mph
Friday 12/4/20 @ 9:41 PM
145kj
62rpm
42%
14mph
Tuesday 9/29/20 @ 2:7 PM
✅
184kj
66rpm
45%
15mph
Tuesday 5/19/20 @ 11:28 PM
272kj
69rpm
38%
14mph
Sunday 5/24/20 @ 7:33 PM
✅
372kj
75rpm
40%
16mph
Monday 1/13/20 @ 11:0 PM
214kj
67rpm
40%
14mph
Friday 9/13/19 @ 11:25 AM
✅
244kj
70rpm
41%
15mph
Workouts
130
kj
Monday 4/19/21
213
kj
Saturday 2/27/21