Shake and Bake

Workouts

Sunday 3/21/21 @ 10:32 PM
133kj
67rpm
39%
14mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/22/21 @ 11:5 AM
โœ…
204kj
78rpm
42%
17mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
โœ…
308kj
80rpm
42%
17mph
Friday 9/4/20 @ 1:2 AM
95kj
68rpm
33%
12mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 5/13/20 @ 1:29 AM
โœ…
240kj
85rpm
42%
18mph
Thursday 3/5/20 @ 2:50 AM
188kj
64rpm
39%
14mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/21/19 @ 1:58 PM
โœ…
284kj
73rpm
43%
16mph
Monday 1/13/20 @ 11:0 PM
214kj
67rpm
40%
14mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:25 PM
โœ…
318kj
71rpm
45%
17mph

Workouts

30 min WHM Celebration Ride
Tunde Oyeneyin
133 kj
Sunday 3/21/21
โœ… 204 kj
Monday 3/22/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
213 kj
Saturday 2/27/21
โœ… 308 kj
Saturday 2/27/21
30 min Low Impact Ride
Tunde Oyeneyin
95 kj
Friday 9/4/20
โœ… 240 kj
Wednesday 5/13/20
45 min Club Bangers Ride
Alex Toussaint
188 kj
Thursday 3/5/20
โœ… 284 kj
Saturday 9/21/19
45 min Premiere Ride
Tunde Oyeneyin
214 kj
Monday 1/13/20
โœ… 318 kj
Wednesday 9/11/19