Shake and Bake
Workouts
Friday 9/4/20 @ 1:2 AM
95kj
68rpm
33%
12mph
Sunday 1/29/23 @ 3:59 PM
✅
194kj
81rpm
40%
17mph
Wednesday 9/8/21 @ 8:39 AM
144kj
64rpm
42%
14mph
Monday 7/12/21 @ 4:9 PM
✅
170kj
75rpm
39%
16mph
Tuesday 6/1/21 @ 11:29 PM
43kj
76rpm
34%
14mph
Tuesday 5/18/21 @ 5:34 PM
✅
66kj
84rpm
38%
17mph
Sunday 3/21/21 @ 10:32 PM
133kj
67rpm
39%
14mph
Sunday 3/21/21 @ 4:0 PM
✅
272kj
72rpm
49%
19mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Sunday 2/28/21 @ 5:3 PM
✅
381kj
75rpm
47%
18mph
Tuesday 2/9/21 @ 12:52 AM
46kj
71rpm
38%
14mph
Wednesday 2/17/21 @ 5:16 PM
✅
68kj
82rpm
40%
17mph
Tuesday 2/9/21 @ 12:30 AM
95kj
66rpm
41%
14mph
Sunday 2/7/21 @ 4:57 PM
✅
198kj
75rpm
49%
20mph
Thursday 2/4/21 @ 1:54 AM
131kj
60rpm
44%
15mph
Saturday 1/30/21 @ 6:30 PM
✅
242kj
79rpm
44%
18mph
Wednesday 1/20/21 @ 9:38 AM
54kj
59rpm
46%
15mph
Sunday 12/6/20 @ 6:9 PM
✅
116kj
68rpm
57%
21mph
Sunday 1/3/21 @ 12:31 AM
99kj
73rpm
38%
15mph
Thursday 12/31/20 @ 6:21 PM
✅
129kj
86rpm
38%
17mph
Workouts
144
kj
Wednesday 9/8/21
133
kj
Sunday 3/21/21
213
kj
Saturday 2/27/21
131
kj
Thursday 2/4/21