Shake and Bake

Workouts

Saturday 9/11/21 @ 1:1 PM
✅
79kj
72rpm
35%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Saturday 9/4/21 @ 1:52 PM
53kj
64rpm
32%
11mph
Saturday 5/29/21 @ 1:36 AM
✅
124kj
74rpm
41%
16mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 9/8/21 @ 2:15 AM
24kj
70rpm
18%
7mph

Workouts

20 min Beginner Ride
Tunde Oyeneyin
✅ 79 kj
Saturday 9/11/21
53 kj
Saturday 9/4/21
20 min Low Impact Ride
Tunde Oyeneyin
✅ 124 kj
Saturday 5/29/21
24 kj
Wednesday 9/8/21