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Shake and Bake
aprilrenee
Dayton, OH
0
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
14 🔥
Beat aprilrenee
Workouts
Next Workouts
Monday 1/13/20 @ 11:0 PM
214
kj
67
rpm
40
%
14
mph
45 min Premiere Ride
Tunde Oyeneyin
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Monday 9/19/22 @ 10:56 PM
✅
225
kj
75
rpm
38
%
15
mph
Friday 11/27/20 @ 9:47 AM
115
kj
75
rpm
33
%
13
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Sunday 5/2/21 @ 11:56 AM
✅
178
kj
84
rpm
37
%
16
mph
Wednesday 3/17/21 @ 12:14 AM
127
kj
62
rpm
41
%
14
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
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Thursday 4/8/21 @ 11:20 AM
✅
203
kj
85
rpm
39
%
17
mph
Saturday 2/27/21 @ 6:29 PM
213
kj
65
rpm
42
%
14
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Wednesday 3/10/21 @ 11:22 AM
✅
336
kj
81
rpm
43
%
18
mph
Sunday 1/3/21 @ 1:17 AM
69
kj
66
rpm
35
%
13
mph
20 min Low Impact Ride
Hannah Frankson
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Saturday 1/9/21 @ 2:4 PM
✅
119
kj
77
rpm
40
%
16
mph
Tuesday 11/10/20 @ 12:29 AM
154
kj
64
rpm
43
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 12/27/20 @ 3:10 PM
✅
195
kj
77
rpm
42
%
17
mph
Sunday 12/13/20 @ 2:29 AM
97
kj
69
rpm
33
%
12
mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
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Thursday 1/9/20 @ 11:36 AM
✅
170
kj
82
rpm
38
%
16
mph
Tuesday 9/1/20 @ 8:28 AM
156
kj
68
rpm
41
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
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Wednesday 8/26/20 @ 1:17 AM
✅
185
kj
74
rpm
42
%
16
mph
Sunday 8/23/20 @ 9:9 AM
100
kj
72
rpm
32
%
12
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/16/20 @ 12:30 PM
✅
171
kj
77
rpm
40
%
16
mph
Saturday 6/27/20 @ 9:10 PM
170
kj
68
rpm
42
%
16
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Share
Friday 5/8/20 @ 3:57 PM
✅
178
kj
80
rpm
39
%
16
mph
Next Workouts
aprilrenee
Dayton, OH
0
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
14 🔥
Beat aprilrenee
Workouts
Next Workouts
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
214
kj
Monday 1/13/20
✅
225
kj
Monday 9/19/22
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
115
kj
Friday 11/27/20
✅
178
kj
Sunday 5/2/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
127
kj
Wednesday 3/17/21
✅
203
kj
Thursday 4/8/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
213
kj
Saturday 2/27/21
✅
336
kj
Wednesday 3/10/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
69
kj
Sunday 1/3/21
✅
119
kj
Saturday 1/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
154
kj
Tuesday 11/10/20
✅
195
kj
Sunday 12/27/20
30 min Advanced Beginner Ride
Tunde Oyeneyin
View Class
Share
97
kj
Sunday 12/13/20
✅
170
kj
Thursday 1/9/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
156
kj
Tuesday 9/1/20
✅
185
kj
Wednesday 8/26/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
100
kj
Sunday 8/23/20
✅
171
kj
Thursday 4/16/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
170
kj
Saturday 6/27/20
✅
178
kj
Friday 5/8/20
Next Workouts