Shake and Bake
Workouts
Wednesday 6/1/22 @ 10:20 PM
17kj
65rpm
25%
9mph
Wednesday 6/8/22 @ 7:17 PM
✅
42kj
85rpm
31%
14mph
Tuesday 6/1/21 @ 11:29 PM
43kj
76rpm
34%
14mph
Friday 6/11/21 @ 1:50 PM
✅
54kj
86rpm
35%
15mph
Thursday 5/27/21 @ 10:57 PM
✅
164kj
72rpm
41%
15mph
Saturday 3/20/21 @ 3:41 PM
135kj
77rpm
35%
14mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Saturday 2/27/21 @ 6:26 PM
✅
240kj
73rpm
40%
15mph
Wednesday 1/20/21 @ 9:38 AM
54kj
59rpm
46%
15mph
Wednesday 11/4/20 @ 1:59 PM
✅
54kj
62rpm
44%
15mph
Wednesday 1/13/21 @ 2:46 AM
98kj
75rpm
37%
15mph
Tuesday 1/19/21 @ 1:36 PM
✅
102kj
79rpm
36%
15mph
Thursday 12/3/20 @ 3:17 AM
121kj
65rpm
38%
13mph
Friday 8/14/20 @ 3:2 PM
✅
148kj
78rpm
35%
14mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Friday 11/13/20 @ 2:54 PM
✅
159kj
70rpm
41%
15mph
Workouts
135
kj
Saturday 3/20/21
213
kj
Saturday 2/27/21
98
kj
Wednesday 1/13/21
154
kj
Tuesday 11/10/20