Shake and Bake
VS
Workouts
Saturday 5/29/21 @ 4:41 PM
✅
161kj
76rpm
46%
18mph
Tuesday 8/3/21 @ 1:3 PM
90kj
76rpm
35%
14mph
Tuesday 6/8/21 @ 4:5 PM
✅
100kj
69rpm
45%
17mph
Tuesday 6/1/21 @ 3:33 PM
73kj
78rpm
36%
15mph
Tuesday 6/1/21 @ 9:51 PM
✅
150kj
72rpm
46%
17mph
Monday 5/31/21 @ 3:12 PM
100kj
75rpm
38%
15mph
Wednesday 2/17/21 @ 3:13 PM
✅
231kj
69rpm
48%
18mph
Wednesday 2/17/21 @ 12:22 AM
167kj
86rpm
35%
16mph
Thursday 12/17/20 @ 2:19 PM
✅
48kj
73rpm
38%
15mph
Saturday 1/9/21 @ 4:24 PM
46kj
85rpm
33%
15mph
Thursday 12/31/20 @ 2:57 PM
✅
223kj
68rpm
48%
17mph
Saturday 1/9/21 @ 2:21 PM
162kj
89rpm
34%
16mph
Wednesday 12/30/20 @ 7:49 PM
✅
215kj
71rpm
45%
17mph
Saturday 1/9/21 @ 1:46 PM
149kj
92rpm
32%
15mph
Monday 10/12/20 @ 1:10 PM
✅
227kj
58rpm
54%
17mph
Saturday 10/17/20 @ 7:33 PM
135kj
92rpm
31%
14mph
Sunday 10/4/20 @ 6:31 PM
✅
226kj
69rpm
48%
17mph
Thursday 8/27/20 @ 5:13 PM
163kj
74rpm
40%
15mph
Tuesday 1/21/20 @ 1:55 PM
151kj
67rpm
41%
14mph
Saturday 5/30/20 @ 7:37 PM
✅
180kj
70rpm
43%
16mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
92
🔥
VS
spn4tacos
Fort Benning #ArmyWife
8
Workouts
162
kj
Saturday 1/9/21
149
kj
Saturday 1/9/21
135
kj
Saturday 10/17/20