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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
7
Beat bpnpittgirl77
VS
bpnpittgirl77
Bethel Park, PA
157 🔥
Beat aprilonealtmnt
Workouts
Next Workouts
Saturday 5/29/21 @ 4:41 PM
161
kj
76
rpm
46
%
18
mph
20 min Mood Ride: Happy
Cody Rigsby
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Friday 6/18/21 @ 2:29 PM
✅
170
kj
86
rpm
42
%
19
mph
Tuesday 6/8/21 @ 4:5 PM
100
kj
69
rpm
45
%
17
mph
15 min 90s Ride
Cody Rigsby
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Monday 5/24/21 @ 1:27 PM
✅
139
kj
82
rpm
46
%
19
mph
Thursday 12/17/20 @ 2:19 PM
48
kj
73
rpm
38
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 12/19/20 @ 2:44 PM
✅
64
kj
90
rpm
37
%
17
mph
Thursday 12/3/20 @ 2:42 PM
106
kj
64
rpm
49
%
17
mph
15 min Pop Ride
Jenn Sherman
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Friday 11/20/20 @ 2:9 PM
✅
153
kj
85
rpm
47
%
20
mph
Thursday 11/26/20 @ 3:59 PM
350
kj
71
rpm
50
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:56 PM
✅
485
kj
88
rpm
46
%
20
mph
Friday 6/19/20 @ 9:14 PM
✅
180
kj
70
rpm
51
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 6/24/20 @ 1:39 PM
179
kj
85
rpm
45
%
19
mph
Friday 6/19/20 @ 2:59 AM
266
kj
73
rpm
49
%
19
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Tuesday 6/23/20 @ 1:47 PM
✅
282
kj
85
rpm
45
%
19
mph
Sunday 3/29/20 @ 1:58 PM
62
kj
53
rpm
50
%
16
mph
10 min Climb Ride
Ben Alldis
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Tuesday 3/10/20 @ 8:45 PM
✅
104
kj
75
rpm
51
%
20
mph
Thursday 3/19/20 @ 6:54 PM
201
kj
69
rpm
45
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
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Monday 3/16/20 @ 1:30 PM
✅
300
kj
87
rpm
46
%
20
mph
Tuesday 1/21/20 @ 1:55 PM
151
kj
67
rpm
41
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 10:46 AM
✅
244
kj
81
rpm
44
%
18
mph
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
7
Beat bpnpittgirl77
VS
bpnpittgirl77
Bethel Park, PA
157 🔥
Beat aprilonealtmnt
Workouts
Next Workouts
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
161
kj
Saturday 5/29/21
✅
170
kj
Friday 6/18/21
15 min 90s Ride
Cody Rigsby
View Class
Share
100
kj
Tuesday 6/8/21
✅
139
kj
Monday 5/24/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
48
kj
Thursday 12/17/20
✅
64
kj
Saturday 12/19/20
15 min Pop Ride
Jenn Sherman
View Class
Share
106
kj
Thursday 12/3/20
✅
153
kj
Friday 11/20/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
350
kj
Thursday 11/26/20
✅
485
kj
Thursday 11/26/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
180
kj
Friday 6/19/20
179
kj
Wednesday 6/24/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
266
kj
Friday 6/19/20
✅
282
kj
Tuesday 6/23/20
10 min Climb Ride
Ben Alldis
View Class
Share
62
kj
Sunday 3/29/20
✅
104
kj
Tuesday 3/10/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
201
kj
Thursday 3/19/20
✅
300
kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
151
kj
Tuesday 1/21/20
✅
244
kj
Friday 1/17/20
Next Workouts