Shake and Bake

Workouts

Saturday 5/29/21 @ 4:41 PM
161kj
76rpm
46%
18mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 6/18/21 @ 2:29 PM
170kj
86rpm
42%
19mph
Tuesday 6/8/21 @ 4:5 PM
100kj
69rpm
45%
17mph
15 min 90s Ride
Cody Rigsby
Monday 5/24/21 @ 1:27 PM
139kj
82rpm
46%
19mph
Thursday 12/17/20 @ 2:19 PM
48kj
73rpm
38%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 12/19/20 @ 2:44 PM
64kj
90rpm
37%
17mph
Thursday 12/3/20 @ 2:42 PM
106kj
64rpm
49%
17mph
15 min Pop Ride
Jenn Sherman
Friday 11/20/20 @ 2:9 PM
153kj
85rpm
47%
20mph
Thursday 11/26/20 @ 3:59 PM
350kj
71rpm
50%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
485kj
88rpm
46%
20mph
Friday 6/19/20 @ 9:14 PM
180kj
70rpm
51%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 1:39 PM
179kj
85rpm
45%
19mph
Friday 6/19/20 @ 2:59 AM
266kj
73rpm
49%
19mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 6/23/20 @ 1:47 PM
282kj
85rpm
45%
19mph
Sunday 3/29/20 @ 1:58 PM
62kj
53rpm
50%
16mph
10 min Climb Ride
Ben Alldis
Tuesday 3/10/20 @ 8:45 PM
104kj
75rpm
51%
20mph
Thursday 3/19/20 @ 6:54 PM
201kj
69rpm
45%
16mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 1:30 PM
300kj
87rpm
46%
20mph
Tuesday 1/21/20 @ 1:55 PM
151kj
67rpm
41%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:46 AM
244kj
81rpm
44%
18mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
161 kj
Saturday 5/29/21
170 kj
Friday 6/18/21
15 min 90s Ride
Cody Rigsby
100 kj
Tuesday 6/8/21
139 kj
Monday 5/24/21
10 min Low Impact Ride
Alex Toussaint
48 kj
Thursday 12/17/20
64 kj
Saturday 12/19/20
15 min Pop Ride
Jenn Sherman
106 kj
Thursday 12/3/20
153 kj
Friday 11/20/20
45 min Turkey Burn Ride
Robin Arzón
350 kj
Thursday 11/26/20
485 kj
Thursday 11/26/20
20 min Pop Ride
Cody Rigsby
180 kj
Friday 6/19/20
179 kj
Wednesday 6/24/20
30 min HIIT & Hills Ride
Cody Rigsby
266 kj
Friday 6/19/20
282 kj
Tuesday 6/23/20
10 min Climb Ride
Ben Alldis
62 kj
Sunday 3/29/20
104 kj
Tuesday 3/10/20
30 min Together We Go Far Ride
Robin Arzón
201 kj
Thursday 3/19/20
300 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
151 kj
Tuesday 1/21/20
244 kj
Friday 1/17/20