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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
87 🔥
Beat bossladyhether
VS
bossladyhether
TX
7
Beat aprilonealtmnt
Workouts
Next Workouts
Sunday 10/4/20 @ 6:31 PM
✅
226
kj
69
rpm
48
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Tuesday 7/28/20 @ 11:5 AM
150
kj
74
rpm
38
%
15
mph
Wednesday 1/13/21 @ 3:24 PM
✅
152
kj
59
rpm
52
%
17
mph
20 min HIIT Ride
Cody Rigsby
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Tuesday 2/16/21 @ 12:15 PM
109
kj
66
rpm
41
%
15
mph
Monday 1/18/21 @ 3:21 PM
✅
241
kj
62
rpm
52
%
18
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Friday 1/15/21 @ 12:7 PM
128
kj
61
rpm
39
%
13
mph
Wednesday 1/13/21 @ 2:52 PM
✅
247
kj
65
rpm
51
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/13/21 @ 12:28 AM
194
kj
75
rpm
42
%
16
mph
Tuesday 1/5/21 @ 2:8 PM
✅
235
kj
62
rpm
52
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 1/7/21 @ 12:4 PM
137
kj
62
rpm
40
%
13
mph
Tuesday 1/5/21 @ 3:46 AM
✅
89
kj
78
rpm
39
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Saturday 5/9/20 @ 3:13 PM
53
kj
72
rpm
33
%
13
mph
Sunday 12/13/20 @ 8:36 PM
✅
334
kj
62
rpm
51
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
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Thursday 12/24/20 @ 12:1 PM
253
kj
73
rpm
39
%
15
mph
Monday 10/12/20 @ 1:10 PM
✅
227
kj
58
rpm
54
%
17
mph
30 min World Mental Health Day Ride
Kendall Toole
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Saturday 10/17/20 @ 9:9 PM
169
kj
59
rpm
45
%
14
mph
Thursday 3/19/20 @ 6:54 PM
✅
201
kj
69
rpm
45
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Tuesday 3/17/20 @ 10:22 AM
154
kj
78
rpm
36
%
15
mph
Tuesday 1/21/20 @ 1:55 PM
151
kj
67
rpm
41
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:32 PM
✅
195
kj
74
rpm
42
%
17
mph
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
87 🔥
Beat bossladyhether
VS
bossladyhether
TX
7
Beat aprilonealtmnt
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
226
kj
Sunday 10/4/20
150
kj
Tuesday 7/28/20
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
152
kj
Wednesday 1/13/21
109
kj
Tuesday 2/16/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
241
kj
Monday 1/18/21
128
kj
Friday 1/15/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
247
kj
Wednesday 1/13/21
194
kj
Wednesday 1/13/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
235
kj
Tuesday 1/5/21
137
kj
Thursday 1/7/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
89
kj
Tuesday 1/5/21
53
kj
Saturday 5/9/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
334
kj
Sunday 12/13/20
253
kj
Thursday 12/24/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
227
kj
Monday 10/12/20
169
kj
Saturday 10/17/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
201
kj
Thursday 3/19/20
154
kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
151
kj
Tuesday 1/21/20
✅
195
kj
Friday 1/17/20
Next Workouts