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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
157 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
5
Beat aprilonealtmnt
Workouts
Next Workouts
Tuesday 1/21/20 @ 1:55 PM
151
kj
67
rpm
41
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
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Monday 8/8/22 @ 7:32 PM
✅
189
kj
63
rpm
47
%
16
mph
Tuesday 6/8/21 @ 4:5 PM
✅
100
kj
69
rpm
45
%
17
mph
15 min 90s Ride
Cody Rigsby
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Saturday 1/15/22 @ 10:28 AM
71
kj
73
rpm
38
%
15
mph
Saturday 5/29/21 @ 4:41 PM
✅
161
kj
76
rpm
46
%
18
mph
20 min Mood Ride: Happy
Cody Rigsby
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Tuesday 6/8/21 @ 9:46 PM
83
kj
72
rpm
36
%
14
mph
Tuesday 6/1/21 @ 9:51 PM
✅
150
kj
72
rpm
46
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Wednesday 5/26/21 @ 9:27 PM
93
kj
68
rpm
39
%
14
mph
Saturday 1/2/21 @ 3:3 PM
✅
128
kj
71
rpm
44
%
16
mph
20 min Low Impact Ride
Jess King
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Wednesday 2/3/21 @ 9:23 PM
107
kj
69
rpm
41
%
15
mph
Thursday 11/26/20 @ 3:59 PM
✅
350
kj
71
rpm
50
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Saturday 12/5/20 @ 3:50 PM
212
kj
78
rpm
36
%
14
mph
Tuesday 11/10/20 @ 2:8 PM
✅
121
kj
65
rpm
44
%
15
mph
20 min Groove Ride
Cody Rigsby
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Monday 11/9/20 @ 10:47 PM
109
kj
70
rpm
41
%
15
mph
Saturday 6/13/20 @ 8:31 PM
✅
167
kj
76
rpm
46
%
18
mph
20 min Pride Ride
Erik Jäger
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Monday 7/13/20 @ 10:30 AM
112
kj
76
rpm
39
%
15
mph
Saturday 6/20/20 @ 1:50 PM
✅
260
kj
70
rpm
51
%
18
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Share
Friday 6/19/20 @ 6:24 PM
165
kj
74
rpm
39
%
15
mph
Friday 4/17/20 @ 5:14 PM
✅
351
kj
68
rpm
49
%
17
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/28/20 @ 3:52 PM
276
kj
73
rpm
42
%
16
mph
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
157 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
5
Beat aprilonealtmnt
Workouts
Next Workouts
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
151
kj
Tuesday 1/21/20
✅
189
kj
Monday 8/8/22
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
100
kj
Tuesday 6/8/21
71
kj
Saturday 1/15/22
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
161
kj
Saturday 5/29/21
83
kj
Tuesday 6/8/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
150
kj
Tuesday 6/1/21
93
kj
Wednesday 5/26/21
20 min Low Impact Ride
Jess King
View Class
Share
✅
128
kj
Saturday 1/2/21
107
kj
Wednesday 2/3/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
350
kj
Thursday 11/26/20
212
kj
Saturday 12/5/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
121
kj
Tuesday 11/10/20
109
kj
Monday 11/9/20
20 min Pride Ride
Erik Jäger
View Class
Share
✅
167
kj
Saturday 6/13/20
112
kj
Monday 7/13/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
260
kj
Saturday 6/20/20
165
kj
Friday 6/19/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
351
kj
Friday 4/17/20
276
kj
Saturday 3/28/20
Next Workouts