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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
7
Beat basicbetch
VS
basicbetch
Atl👽
30 🔥
Beat aprilonealtmnt
Workouts
Next Workouts
Friday 2/26/21 @ 8:43 PM
✅
109
kj
66
rpm
48
%
17
mph
15 min Groove Ride
Cody Rigsby
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Saturday 11/6/21 @ 8:0 PM
70
kj
62
rpm
43
%
13
mph
Saturday 10/24/20 @ 2:56 PM
✅
48
kj
71
rpm
38
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 4/2/20 @ 9:1 PM
42
kj
63
rpm
42
%
14
mph
Wednesday 10/7/20 @ 1:6 PM
221
kj
70
rpm
47
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/13/20 @ 11:50 PM
✅
260
kj
45
rpm
69
%
18
mph
Friday 6/26/20 @ 5:33 PM
164
kj
78
rpm
45
%
18
mph
20 min 80s Ride
Cody Rigsby
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Thursday 4/2/20 @ 9:14 PM
✅
170
kj
45
rpm
68
%
18
mph
Friday 5/1/20 @ 2:0 PM
239
kj
70
rpm
48
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 1:59 PM
✅
377
kj
39
rpm
87
%
20
mph
Sunday 3/22/20 @ 12:20 PM
✅
47
kj
84
rpm
34
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 3/22/20 @ 10:2 PM
33
kj
66
rpm
36
%
12
mph
Wednesday 2/5/20 @ 7:33 PM
165
kj
72
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/5/20 @ 5:27 PM
✅
452
kj
42
rpm
90
%
21
mph
Monday 1/27/20 @ 2:9 PM
169
kj
60
rpm
46
%
15
mph
30 min Billie Eilish Ride
Kendall Toole
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Friday 1/24/20 @ 1:55 PM
✅
353
kj
36
rpm
89
%
19
mph
Friday 8/16/19 @ 4:49 PM
236
kj
65
rpm
41
%
15
mph
45 min Live DJ Pride Ride
Robin Arzón
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Share
Friday 6/28/19 @ 9:45 PM
✅
685
kj
38
rpm
99
%
22
mph
Monday 7/15/19 @ 8:17 PM
62
kj
58
rpm
37
%
11
mph
20 min Low Impact Ride
Denis Morton
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Monday 7/8/19 @ 1:54 PM
✅
175
kj
49
rpm
71
%
18
mph
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
7
Beat basicbetch
VS
basicbetch
Atl👽
30 🔥
Beat aprilonealtmnt
Workouts
Next Workouts
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
109
kj
Friday 2/26/21
70
kj
Saturday 11/6/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
48
kj
Saturday 10/24/20
42
kj
Thursday 4/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
221
kj
Wednesday 10/7/20
✅
260
kj
Tuesday 10/13/20
20 min 80s Ride
Cody Rigsby
View Class
Share
164
kj
Friday 6/26/20
✅
170
kj
Thursday 4/2/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
239
kj
Friday 5/1/20
✅
377
kj
Friday 5/1/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
47
kj
Sunday 3/22/20
33
kj
Sunday 3/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
165
kj
Wednesday 2/5/20
✅
452
kj
Wednesday 2/5/20
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
169
kj
Monday 1/27/20
✅
353
kj
Friday 1/24/20
45 min Live DJ Pride Ride
Robin Arzón
View Class
Share
236
kj
Friday 8/16/19
✅
685
kj
Friday 6/28/19
20 min Low Impact Ride
Denis Morton
View Class
Share
62
kj
Monday 7/15/19
✅
175
kj
Monday 7/8/19
Next Workouts