Shake and Bake
VS
Workouts
Friday 10/9/20 @ 1:30 PM
✅
235kj
68rpm
49%
18mph
Thursday 8/13/20 @ 6:42 PM
172kj
75rpm
40%
16mph
Monday 10/5/20 @ 1:1 PM
✅
226kj
67rpm
49%
17mph
Monday 9/14/20 @ 6:3 PM
179kj
78rpm
40%
16mph
Sunday 10/4/20 @ 6:31 PM
✅
226kj
69rpm
48%
17mph
Wednesday 7/15/20 @ 11:24 PM
182kj
76rpm
41%
16mph
Saturday 6/13/20 @ 8:31 PM
✅
167kj
76rpm
46%
18mph
Tuesday 7/14/20 @ 7:38 PM
124kj
77rpm
40%
16mph
Friday 7/3/20 @ 7:10 PM
✅
65kj
80rpm
40%
17mph
Wednesday 7/8/20 @ 4:35 PM
50kj
79rpm
36%
15mph
Sunday 7/5/20 @ 10:12 PM
✅
248kj
70rpm
49%
18mph
Wednesday 7/1/20 @ 7:28 PM
162kj
75rpm
39%
15mph
Tuesday 6/30/20 @ 7:34 PM
✅
255kj
70rpm
49%
18mph
Sunday 2/2/20 @ 4:16 PM
173kj
76rpm
40%
16mph
Wednesday 2/12/20 @ 5:24 PM
✅
218kj
68rpm
47%
17mph
Friday 2/14/20 @ 2:37 PM
199kj
74rpm
43%
17mph
Wednesday 2/5/20 @ 7:33 PM
165kj
72rpm
41%
15mph
Saturday 2/8/20 @ 6:26 PM
✅
169kj
77rpm
39%
16mph
Tuesday 1/21/20 @ 1:55 PM
151kj
67rpm
41%
14mph
Monday 1/20/20 @ 6:12 PM
✅
157kj
73rpm
40%
15mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
14
🔥
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
4
Workouts
162
kj
Wednesday 7/1/20