Shake and Bake
VS
Workouts
Wednesday 1/13/21 @ 3:24 PM
✅
152kj
59rpm
52%
17mph
Friday 5/14/21 @ 4:20 PM
119kj
72rpm
41%
16mph
Sunday 4/18/21 @ 2:21 PM
✅
131kj
69rpm
45%
17mph
Tuesday 5/11/21 @ 9:51 PM
108kj
73rpm
37%
15mph
Saturday 1/30/21 @ 1:57 PM
✅
465kj
73rpm
46%
18mph
Thursday 7/23/20 @ 8:37 PM
357kj
73rpm
40%
16mph
Wednesday 1/20/21 @ 2:12 PM
✅
328kj
65rpm
49%
17mph
Tuesday 6/30/20 @ 7:7 PM
255kj
79rpm
36%
15mph
Tuesday 1/5/21 @ 3:46 AM
✅
89kj
78rpm
39%
16mph
Thursday 4/23/20 @ 7:27 PM
51kj
72rpm
33%
13mph
Thursday 11/26/20 @ 3:59 PM
✅
350kj
71rpm
50%
18mph
Thursday 11/26/20 @ 3:57 PM
206kj
84rpm
31%
14mph
Sunday 10/4/20 @ 6:31 PM
✅
226kj
69rpm
48%
17mph
Saturday 7/18/20 @ 4:5 PM
173kj
77rpm
39%
16mph
Tuesday 6/30/20 @ 7:34 PM
✅
255kj
70rpm
49%
18mph
Saturday 1/18/20 @ 8:1 PM
203kj
78rpm
41%
16mph
Friday 6/26/20 @ 5:11 PM
✅
172kj
71rpm
49%
18mph
Thursday 5/21/20 @ 8:18 PM
123kj
72rpm
42%
16mph
Monday 5/4/20 @ 10:18 PM
✅
259kj
68rpm
51%
18mph
Wednesday 5/13/20 @ 8:38 PM
176kj
77rpm
39%
16mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
50
🔥
VS
badassmomfl
SWFL-🦩🏖
9
Workouts
357
kj
Thursday 7/23/20
203
kj
Saturday 1/18/20
176
kj
Wednesday 5/13/20