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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
2
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
158 🔥
Beat aprilonealtmnt
Workouts
Next Workouts
Tuesday 6/8/21 @ 4:5 PM
100
kj
69
rpm
45
%
17
mph
15 min 90s Ride
Cody Rigsby
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Monday 5/24/21 @ 2:58 PM
✅
156
kj
72
rpm
52
%
20
mph
Saturday 5/29/21 @ 4:41 PM
161
kj
76
rpm
46
%
18
mph
20 min Mood Ride: Happy
Cody Rigsby
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Friday 6/4/21 @ 7:28 PM
✅
215
kj
74
rpm
52
%
20
mph
Friday 4/16/21 @ 2:11 PM
231
kj
71
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 4/7/21 @ 3:38 PM
✅
319
kj
72
rpm
53
%
20
mph
Wednesday 1/6/21 @ 5:49 PM
226
kj
68
rpm
48
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 1/8/21 @ 5:26 PM
✅
318
kj
69
rpm
55
%
20
mph
Thursday 12/3/20 @ 2:42 PM
106
kj
64
rpm
49
%
17
mph
15 min Pop Ride
Jenn Sherman
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Monday 11/16/20 @ 4:43 PM
✅
136
kj
70
rpm
50
%
19
mph
Tuesday 11/17/20 @ 2:18 PM
154
kj
70
rpm
47
%
18
mph
20 min Pop Ride
Kendall Toole
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Thursday 10/22/20 @ 3:39 PM
✅
212
kj
78
rpm
50
%
20
mph
Saturday 6/13/20 @ 8:31 PM
167
kj
76
rpm
46
%
18
mph
20 min Pride Ride
Erik Jäger
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Saturday 6/13/20 @ 5:45 PM
✅
211
kj
83
rpm
48
%
20
mph
Thursday 6/4/20 @ 5:11 PM
40
kj
72
rpm
35
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 6/4/20 @ 5:17 PM
✅
81
kj
79
rpm
44
%
18
mph
Tuesday 1/21/20 @ 1:55 PM
151
kj
67
rpm
41
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 1:24 AM
✅
317
kj
82
rpm
48
%
20
mph
Wednesday 8/14/19 @ 5:27 PM
145
kj
81
rpm
35
%
15
mph
30 min Low Impact Ride
Robin Arzón
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Wednesday 8/7/19 @ 4:22 PM
✅
295
kj
86
rpm
45
%
20
mph
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
2
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
158 🔥
Beat aprilonealtmnt
Workouts
Next Workouts
15 min 90s Ride
Cody Rigsby
View Class
Share
100
kj
Tuesday 6/8/21
✅
156
kj
Monday 5/24/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
161
kj
Saturday 5/29/21
✅
215
kj
Friday 6/4/21
30 min Pop Ride
Cody Rigsby
View Class
Share
231
kj
Friday 4/16/21
✅
319
kj
Wednesday 4/7/21
30 min Pop Ride
Cody Rigsby
View Class
Share
226
kj
Wednesday 1/6/21
✅
318
kj
Friday 1/8/21
15 min Pop Ride
Jenn Sherman
View Class
Share
106
kj
Thursday 12/3/20
✅
136
kj
Monday 11/16/20
20 min Pop Ride
Kendall Toole
View Class
Share
154
kj
Tuesday 11/17/20
✅
212
kj
Thursday 10/22/20
20 min Pride Ride
Erik Jäger
View Class
Share
167
kj
Saturday 6/13/20
✅
211
kj
Saturday 6/13/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
40
kj
Thursday 6/4/20
✅
81
kj
Thursday 6/4/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
151
kj
Tuesday 1/21/20
✅
317
kj
Friday 1/17/20
30 min Low Impact Ride
Robin Arzón
View Class
Share
145
kj
Wednesday 8/14/19
✅
295
kj
Wednesday 8/7/19
Next Workouts