Shake and Bake
VS
Workouts
Monday 10/5/20 @ 1:1 PM
✅
226kj
67rpm
49%
17mph
Thursday 9/16/21 @ 2:43 PM
212kj
80rpm
42%
17mph
Sunday 4/18/21 @ 1:49 PM
✅
217kj
74rpm
45%
17mph
Thursday 4/15/21 @ 4:10 PM
191kj
77rpm
41%
16mph
Saturday 1/30/21 @ 1:57 PM
✅
465kj
73rpm
46%
18mph
Thursday 7/23/20 @ 2:14 PM
383kj
79rpm
40%
17mph
Friday 1/22/21 @ 2:37 PM
✅
241kj
70rpm
48%
18mph
Wednesday 6/17/20 @ 11:40 AM
189kj
86rpm
37%
16mph
Monday 12/21/20 @ 2:47 PM
82kj
69rpm
42%
16mph
Saturday 1/9/21 @ 4:29 PM
✅
95kj
82rpm
39%
17mph
Tuesday 1/5/21 @ 2:8 PM
✅
235kj
62rpm
52%
18mph
Tuesday 1/5/21 @ 5:19 PM
178kj
72rpm
41%
16mph
Thursday 11/5/20 @ 12:58 PM
167kj
72rpm
41%
16mph
Sunday 11/8/20 @ 3:23 PM
✅
211kj
79rpm
42%
17mph
Sunday 10/4/20 @ 6:31 PM
✅
226kj
69rpm
48%
17mph
Monday 11/2/20 @ 5:14 PM
206kj
80rpm
42%
17mph
Saturday 10/24/20 @ 2:56 PM
48kj
71rpm
38%
14mph
Thursday 12/26/19 @ 5:48 PM
✅
60kj
80rpm
39%
16mph
Thursday 3/19/20 @ 6:54 PM
✅
201kj
69rpm
45%
16mph
Monday 3/16/20 @ 7:21 PM
188kj
83rpm
39%
16mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
39
🔥
VS
autumnallyear
NJ
16
Workouts
383
kj
Thursday 7/23/20
189
kj
Wednesday 6/17/20
48
kj
Saturday 10/24/20
188
kj
Monday 3/16/20