Shake and Bake

Workouts

Monday 6/21/21 @ 8:15 PM
232kj
69rpm
48%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/23/21 @ 7:42 PM
132kj
59rpm
42%
14mph
Tuesday 1/5/21 @ 2:8 PM
235kj
62rpm
52%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/7/21 @ 7:39 PM
142kj
55rpm
46%
14mph
Monday 10/12/20 @ 1:10 PM
227kj
58rpm
54%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 11:40 PM
174kj
56rpm
49%
15mph
Sunday 10/4/20 @ 6:31 PM
226kj
69rpm
48%
17mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 8:33 PM
145kj
56rpm
46%
14mph
Saturday 5/2/20 @ 2:33 PM
166kj
76rpm
47%
18mph
20 min Hip Hop Ride
Robin Arzón
Sunday 7/19/20 @ 4:20 PM
141kj
73rpm
45%
17mph
Thursday 7/2/20 @ 5:27 PM
444kj
67rpm
55%
19mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/11/20 @ 5:15 PM
252kj
64rpm
44%
15mph
Friday 6/12/20 @ 10:1 PM
254kj
70rpm
50%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Thursday 6/18/20 @ 9:9 PM
199kj
68rpm
45%
17mph
Friday 4/17/20 @ 5:14 PM
351kj
68rpm
49%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:55 PM
311kj
68rpm
46%
17mph
Thursday 3/19/20 @ 6:54 PM
201kj
69rpm
45%
16mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 5:55 PM
154kj
71rpm
39%
15mph
Tuesday 1/21/20 @ 1:55 PM
151kj
67rpm
41%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
170kj
71rpm
42%
15mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
232 kj
Monday 6/21/21
132 kj
Friday 7/23/21
30 min Intervals & Arms Ride
Cody Rigsby
235 kj
Tuesday 1/5/21
142 kj
Thursday 1/7/21
30 min World Mental Health Day Ride
Kendall Toole
227 kj
Monday 10/12/20
174 kj
Tuesday 10/13/20
30 min Britney Spears Ride
Cody Rigsby
226 kj
Sunday 10/4/20
145 kj
Tuesday 7/21/20
20 min Hip Hop Ride
Robin Arzón
166 kj
Saturday 5/2/20
141 kj
Sunday 7/19/20
45 min All For One More Ride
Multiple Instructors
444 kj
Thursday 7/2/20
252 kj
Saturday 7/11/20
30 min Ricky Martin Ride
Cody Rigsby
254 kj
Friday 6/12/20
199 kj
Thursday 6/18/20
45 min Together We Ride
Robin Arzón
351 kj
Friday 4/17/20
311 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
201 kj
Thursday 3/19/20
154 kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
151 kj
Tuesday 1/21/20
170 kj
Friday 1/17/20