Shake and Bake

Workouts

Friday 9/17/21 @ 10:34 PM
✅
135kj
87rpm
38%
17mph
20 min 80s Ride
Cody Rigsby
Thursday 5/6/21 @ 2:9 PM
108kj
76rpm
39%
15mph
Friday 5/28/21 @ 11:22 PM
✅
140kj
79rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Wednesday 9/1/21 @ 3:59 PM
105kj
65rpm
43%
15mph
Saturday 8/28/21 @ 9:42 PM
✅
129kj
79rpm
41%
17mph
20 min 90s Ride
Cody Rigsby
Monday 7/26/21 @ 1:55 PM
109kj
60rpm
47%
15mph
Thursday 5/27/21 @ 10:35 PM
✅
128kj
81rpm
40%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 7/22/21 @ 2:40 PM
118kj
72rpm
43%
16mph
Thursday 3/4/21 @ 11:18 PM
198kj
84rpm
39%
17mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 3:51 PM
✅
204kj
71rpm
46%
17mph
Tuesday 9/8/20 @ 9:32 PM
✅
198kj
78rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 8/3/20 @ 4:58 PM
144kj
69rpm
42%
15mph
Monday 3/30/20 @ 11:52 PM
✅
150kj
77rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 4:40 PM
134kj
67rpm
47%
17mph
Friday 3/27/20 @ 9:22 PM
✅
231kj
83rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 3:47 PM
205kj
73rpm
45%
17mph
Wednesday 3/27/19 @ 9:18 PM
✅
154kj
87rpm
41%
18mph
20 min 90s Pop Ride
Cody Rigsby
Friday 9/27/19 @ 4:26 PM
131kj
75rpm
43%
17mph
Friday 8/16/19 @ 8:14 PM
✅
231kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/25/19 @ 5:26 PM
203kj
71rpm
46%
17mph

Workouts

20 min 80s Ride
Cody Rigsby
✅ 135 kj
Friday 9/17/21
108 kj
Thursday 5/6/21
20 min 2000s Ride
Cody Rigsby
✅ 140 kj
Friday 5/28/21
105 kj
Wednesday 9/1/21
20 min 90s Ride
Cody Rigsby
✅ 129 kj
Saturday 8/28/21
109 kj
Monday 7/26/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 128 kj
Thursday 5/27/21
118 kj
Thursday 7/22/21
30 min Pop Ride
Cody Rigsby
198 kj
Thursday 3/4/21
✅ 204 kj
Friday 2/19/21
30 min Britney Spears Ride
Cody Rigsby
✅ 198 kj
Tuesday 9/8/20
144 kj
Monday 8/3/20
20 min Pop Ride
Cody Rigsby
✅ 150 kj
Monday 3/30/20
134 kj
Sunday 3/29/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 231 kj
Friday 3/27/20
205 kj
Friday 1/17/20
20 min 90s Pop Ride
Cody Rigsby
✅ 154 kj
Wednesday 3/27/19
131 kj
Friday 9/27/19
30 min Pop Ride
Cody Rigsby
✅ 231 kj
Friday 8/16/19
203 kj
Wednesday 9/25/19