Shake and Bake
Workouts
Friday 6/28/19 @ 10:50 PM
295kj
79rpm
41%
17mph
Sunday 3/31/24 @ 2:33 PM
✅
386kj
65rpm
53%
19mph
Thursday 2/16/23 @ 8:27 PM
170kj
77rpm
39%
16mph
Wednesday 2/15/23 @ 12:11 PM
✅
240kj
81rpm
43%
18mph
Tuesday 2/14/23 @ 8:30 PM
82kj
77rpm
38%
16mph
Wednesday 12/28/22 @ 1:7 PM
✅
141kj
87rpm
43%
19mph
Tuesday 11/15/22 @ 8:5 PM
171kj
76rpm
39%
16mph
Saturday 12/3/22 @ 2:0 PM
✅
297kj
84rpm
45%
20mph
Saturday 11/26/22 @ 9:39 PM
164kj
71rpm
40%
15mph
Friday 11/18/22 @ 12:55 PM
✅
269kj
87rpm
43%
19mph
Thursday 7/14/22 @ 9:40 PM
114kj
78rpm
39%
16mph
Thursday 7/7/22 @ 11:39 AM
✅
165kj
84rpm
43%
19mph
Tuesday 6/14/22 @ 9:14 PM
196kj
79rpm
41%
17mph
Wednesday 6/15/22 @ 11:11 AM
✅
288kj
77rpm
49%
20mph
Wednesday 6/1/22 @ 10:19 PM
176kj
70rpm
42%
16mph
Wednesday 5/18/22 @ 11:0 AM
✅
284kj
77rpm
49%
20mph
Thursday 2/17/22 @ 9:23 PM
183kj
75rpm
42%
16mph
Sunday 2/13/22 @ 2:17 PM
✅
251kj
87rpm
42%
19mph
Workouts
196
kj
Tuesday 6/14/22