Shake and Bake
Workouts
Tuesday 8/17/21 @ 9:12 PM
✅
205kj
82rpm
40%
17mph
Wednesday 7/7/21 @ 2:30 AM
204kj
78rpm
41%
17mph
Tuesday 9/8/20 @ 9:32 PM
198kj
78rpm
42%
17mph
Sunday 8/9/20 @ 8:47 PM
✅
226kj
79rpm
43%
18mph
Friday 3/27/20 @ 9:22 PM
✅
231kj
83rpm
43%
18mph
Monday 1/27/20 @ 1:35 PM
208kj
73rpm
44%
17mph
Monday 12/30/19 @ 9:47 PM
✅
213kj
75rpm
44%
17mph
Monday 1/6/20 @ 2:11 PM
175kj
63rpm
43%
15mph
Saturday 12/7/19 @ 9:22 PM
✅
201kj
81rpm
41%
17mph
Saturday 12/7/19 @ 9:23 PM
198kj
69rpm
43%
16mph
Wednesday 10/9/19 @ 8:31 PM
150kj
79rpm
44%
18mph
Thursday 9/5/19 @ 1:9 PM
✅
166kj
77rpm
46%
18mph
Monday 3/11/19 @ 10:13 PM
✅
250kj
84rpm
43%
19mph
Monday 3/18/19 @ 12:38 PM
240kj
77rpm
44%
18mph
Monday 2/4/19 @ 10:36 PM
✅
234kj
83rpm
43%
18mph
Friday 2/1/19 @ 1:47 PM
218kj
69rpm
46%
16mph
Friday 2/1/19 @ 9:49 PM
✅
241kj
79rpm
45%
18mph
Sunday 2/3/19 @ 11:31 PM
237kj
71rpm
45%
17mph
Thursday 11/22/18 @ 3:18 PM
✅
339kj
87rpm
40%
18mph
Thursday 11/22/18 @ 3:23 PM
308kj
80rpm
41%
17mph
Workouts
175
kj
Monday 1/6/20
308
kj
Thursday 11/22/18