Shake and Bake
Workouts
Tuesday 9/8/20 @ 9:32 PM
198kj
78rpm
42%
17mph
Saturday 4/3/21 @ 3:33 PM
✅
231kj
77rpm
44%
18mph
Monday 3/9/20 @ 1:42 AM
147kj
79rpm
43%
18mph
Wednesday 5/6/20 @ 1:7 PM
✅
155kj
74rpm
46%
18mph
Friday 3/27/20 @ 9:22 PM
231kj
83rpm
43%
18mph
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
Thursday 12/26/19 @ 10:7 PM
133kj
81rpm
40%
17mph
Saturday 4/18/20 @ 12:34 PM
✅
155kj
82rpm
42%
18mph
Tuesday 7/2/19 @ 9:44 PM
✅
72kj
80rpm
42%
17mph
Wednesday 3/25/20 @ 1:3 PM
65kj
83rpm
40%
17mph
Monday 12/30/19 @ 9:47 PM
213kj
75rpm
44%
17mph
Sunday 12/29/19 @ 2:50 PM
✅
227kj
73rpm
45%
18mph
Wednesday 3/27/19 @ 9:18 PM
154kj
87rpm
41%
18mph
Thursday 5/23/19 @ 10:47 AM
✅
168kj
83rpm
44%
19mph
Tuesday 5/23/17 @ 6:24 PM
126kj
88rpm
37%
17mph
Thursday 4/25/19 @ 10:47 AM
✅
157kj
86rpm
41%
18mph
Friday 2/1/19 @ 9:49 PM
✅
241kj
79rpm
45%
18mph
Sunday 2/3/19 @ 3:59 PM
216kj
80rpm
43%
17mph
Monday 7/2/18 @ 9:8 PM
✅
370kj
83rpm
44%
18mph
Thursday 12/6/18 @ 11:31 AM
321kj
78rpm
43%
17mph
Workouts
147
kj
Monday 3/9/20
213
kj
Monday 12/30/19
126
kj
Tuesday 5/23/17