Shake and Bake
Workouts
Monday 11/9/20 @ 10:52 PM
✅
127kj
78rpm
41%
16mph
Monday 12/28/20 @ 11:39 PM
93kj
76rpm
36%
14mph
Sunday 10/4/20 @ 9:28 PM
✅
165kj
36rpm
34%
9mph
Thursday 11/12/20 @ 4:11 PM
136kj
68rpm
42%
16mph
Monday 2/10/20 @ 11:35 AM
266kj
78rpm
37%
15mph
Tuesday 7/7/20 @ 9:20 PM
✅
267kj
83rpm
37%
16mph
Monday 5/4/20 @ 8:36 PM
✅
282kj
85rpm
35%
16mph
Monday 5/4/20 @ 12:45 PM
255kj
84rpm
35%
15mph
Tuesday 3/24/20 @ 1:7 PM
✅
187kj
84rpm
38%
16mph
Thursday 4/16/20 @ 11:59 AM
149kj
84rpm
34%
15mph
Monday 4/13/20 @ 6:49 PM
✅
319kj
85rpm
39%
17mph
Monday 4/6/20 @ 12:0 PM
241kj
86rpm
35%
15mph
Wednesday 3/25/20 @ 3:16 PM
✅
299kj
80rpm
39%
16mph
Wednesday 4/8/20 @ 2:13 PM
234kj
82rpm
36%
15mph
Thursday 3/19/20 @ 2:47 PM
0kj
70rpm
30%
11mph
Tuesday 4/7/20 @ 11:14 AM
✅
145kj
85rpm
34%
15mph
Tuesday 2/4/20 @ 12:19 PM
✅
77kj
70rpm
40%
15mph
Tuesday 3/3/20 @ 10:21 PM
59kj
72rpm
35%
13mph
Friday 1/17/20 @ 12:16 PM
✅
140kj
78rpm
43%
17mph
Tuesday 1/21/20 @ 8:21 PM
99kj
68rpm
41%
15mph
Workouts
93
kj
Monday 12/28/20
136
kj
Thursday 11/12/20
149
kj
Thursday 4/16/20
0
kj
Thursday 3/19/20