Shake and Bake
Workouts
Thursday 8/26/21 @ 11:21 AM
✅
114kj
73rpm
40%
16mph
Monday 8/23/21 @ 10:26 AM
91kj
69rpm
38%
14mph
Tuesday 1/12/21 @ 11:38 AM
✅
192kj
81rpm
39%
16mph
Monday 1/11/21 @ 11:15 AM
135kj
65rpm
39%
13mph
Sunday 12/13/20 @ 2:43 PM
✅
146kj
73rpm
45%
17mph
Wednesday 12/9/20 @ 11:42 AM
98kj
61rpm
43%
14mph
Wednesday 11/18/20 @ 12:2 PM
✅
145kj
77rpm
44%
17mph
Wednesday 11/18/20 @ 11:52 AM
85kj
73rpm
36%
14mph
Sunday 11/15/20 @ 5:13 PM
✅
211kj
74rpm
44%
17mph
Friday 11/13/20 @ 11:35 AM
146kj
63rpm
42%
14mph
Thursday 11/5/20 @ 11:49 AM
✅
201kj
62rpm
48%
16mph
Friday 10/16/20 @ 10:42 AM
132kj
49rpm
46%
12mph
Friday 10/30/20 @ 11:7 AM
✅
182kj
76rpm
40%
16mph
Wednesday 11/4/20 @ 11:35 AM
128kj
70rpm
37%
13mph
Wednesday 7/29/20 @ 11:14 PM
✅
75kj
80rpm
36%
15mph
Friday 7/3/20 @ 1:2 PM
58kj
75rpm
33%
13mph
Wednesday 5/13/20 @ 6:37 PM
✅
157kj
56rpm
42%
13mph
Sunday 5/10/20 @ 2:6 PM
132kj
62rpm
43%
14mph
Sunday 12/29/19 @ 10:12 PM
✅
203kj
77rpm
42%
17mph
Friday 1/3/20 @ 12:24 PM
140kj
58rpm
43%
13mph
Workouts
91
kj
Monday 8/23/21
146
kj
Friday 11/13/20
132
kj
Friday 10/16/20
128
kj
Wednesday 11/4/20
132
kj
Sunday 5/10/20
140
kj
Friday 1/3/20