Shake and Bake
Workouts
Sunday 5/17/20 @ 12:27 PM
375kj
77rpm
41%
16mph
Saturday 5/16/20 @ 4:26 PM
✅
420kj
84rpm
40%
17mph
Monday 5/4/20 @ 8:36 PM
282kj
85rpm
35%
16mph
Tuesday 5/5/20 @ 12:26 AM
✅
318kj
88rpm
38%
17mph
Tuesday 4/21/20 @ 12:19 PM
331kj
88rpm
38%
17mph
Friday 4/24/20 @ 3:56 PM
✅
338kj
85rpm
40%
18mph
Monday 4/13/20 @ 6:49 PM
319kj
85rpm
39%
17mph
Thursday 4/9/20 @ 12:19 AM
✅
322kj
83rpm
40%
17mph
Wednesday 4/1/20 @ 3:44 PM
314kj
81rpm
39%
17mph
Wednesday 4/1/20 @ 12:52 AM
✅
328kj
81rpm
41%
17mph
Wednesday 3/25/20 @ 3:16 PM
299kj
80rpm
39%
16mph
Wednesday 3/25/20 @ 1:0 AM
✅
334kj
86rpm
40%
18mph
Wednesday 1/29/20 @ 11:37 AM
✅
266kj
80rpm
39%
16mph
Friday 1/31/20 @ 5:48 PM
247kj
78rpm
38%
15mph
Saturday 1/25/20 @ 2:46 PM
✅
364kj
84rpm
37%
16mph
Saturday 1/25/20 @ 1:55 AM
346kj
80rpm
38%
16mph
Saturday 11/23/19 @ 4:22 PM
146kj
89rpm
32%
15mph
Saturday 1/11/20 @ 2:28 PM
✅
152kj
86rpm
34%
15mph
Friday 11/22/19 @ 12:48 AM
✅
147kj
80rpm
42%
18mph
Wednesday 1/1/20 @ 5:50 PM
140kj
80rpm
41%
17mph
Workouts
375
kj
Sunday 5/17/20
299
kj
Wednesday 3/25/20
247
kj
Friday 1/31/20
346
kj
Saturday 1/25/20
146
kj
Saturday 11/23/19